Behind The Glass

The house is still, quiet.  I should be sleeping.  

In a moment I'll head up to bed, but I treasure this time alone.   I lie on my couch in the semi-dark, and I breathe, sifting through moments from the day and savoring them like sweet treasures.

Tonight, though, my mind is tugged to you ..  the woman quietly crying, wondering how she ended another day with a glass in her hand, a nearly empty bottle calling to her from the kitchen.

You promised yourself tonight would be different.   You woke up feeling strong, determined, your softly pounding head thumping a beat to your misery.  Not tonight, you swore to yourself.    No more. 

Then four o'clock comes around, and the kids are edgy, restless.   You can't bear to fetch one more snack, answer one more unanswerable question.   You are bored, exhausted and empty.    There is homework to be done, dinner to prepare, endless nighttime rituals to perform.    The thought of giving the kids a bath without the soothing effects of wine seems preposterous, cruel.

Just one, you say.   Just something to dull the edges.   You want to find that loving place, the one full of warmth and light.  

You don't drink the glass all the way down before you fill it up, just a little.   Then a little more.   Then one with dinner.   When your husband steps out of the room for a bit, you drink one down quickly.   Just one.

That soft warmth turns prickly; the kids won't go to sleep, your husband makes a remark that settles on you wrong.   Just another sip or two, to push back the edginess, only enough to get back to the soft place.

You notice the bottle is almost gone.   You've done it again.

Tomorrow, you are telling yourself.   Tomorrow will be different.   

I'm thinking about you tonight, because the tomorrows will keep coming.   And coming.   In their wake they will leave the shattered remains of broken promises to yourself.  Everyone's needs are met but yours; you are left empty-handed, helpless and scared.

You have a secret.  You are looking at the world through glass.   I know, because I've lived there, too.   You press your nose up against its cool, tear streaked surface and you wonder:   what is wrong with me?  

You are dancing on that thin line between keeping it all together and falling apart.    The world doesn't know, but you do.   

You know.

You have built a house of cards around the not-knowing, but you do know.   You do.

I don't drink and drive, I only drink at night, I only drink wine,  I'm not the one falling down drunk at a party, not like so-and-so.  I need to drink to be creative.  To socialize.  To be a more patient mother.   

You look at your life the way the world sees you, instead of looking from the inside out.   Through their eyes, you look fine.  If you look good through their eyes, you must be okay, right?   The world can't see the glass, so as long as you keep moving you can pretend it's not there.

You have created the perfect movie set - props artfully arranged to present the perfect picture.   

And you?  You are in the audience, at a safe distance, watching your life play out on the screen.

I'm thinking of you tonight, as I listen to the creaks and groans of my old house, and hear my dog's contended sigh as she settles down for the night.   The clock ticks softly; the refrigerator hums.    I am here, just listening.   Just being.  

I am sitting quietly in my cozy home, listening to the echos of the day.  This sounds so small, so insignificant.    But it's not small to me.  There is no glass, you see.    The glass is gone. 

How do you make it stop?  How do you make the endless tomorrows stop coming?  That is what you want to know.

You make the endless tomorrows stop coming by being in today.   It's the only today you've got.

You can opt out, disappear behind the glass, or you can feel it.   All of it. 

Listen to those things you tell yourself; examine each card in that house you've built.    Turn it over, really look at it, and ask yourself: is this about living my life, or about hiding from it?

After you've been living behind the glass it's frightening to be on stage with the starring role in your own life.  The glare of the spotlight, the endless eyes watching you, expectantly; it is all overwhelming.   It will make you want to hide.   You will feel raw, vulnerable, exposed, uncomfortable.   

But only for a while.    With time you stop seeing the spotlight, stop wondering what the eyes are thinking.  You will feel comfortable, just being.    It will happen.

In order to be free of the glass, though, you have to admit it's there, and that it is slowly suffocating you.

That's a good place to start.

  

Who's There?

We're on day three of chilly, wind-blown, rainy days. 

In this space between the explosive beauty of the fall and the frenzied madness of the holidays, the world seems to hold its breath.

November in New England is when everything winds down, tucks into itself.   The days are stark and cold; the color bleeds from the sky, and the earth is swathed in shades of grey and brown:



We've been rushing around, barely stopping for a moment.  

Today is a stay-at-home day.. one of sniffles, mild fevers and warm blankets.

And, of course, knock knock jokes.  

Endless  knock knock jokes: 

Grace In Motion

She is my best friend.   I have known her for over thirty years, and she is as comforting and familiar to me as my own heartbeat.

I was lost in thought as I drove to her house yesterday.   The backdrop of a chilly, stark November day seemed fitting for what we had to do.   

She opened her door looking radiant.   These days she always looks radiant.   She is two and a half months sober.

~~~~

In August I dropped her off at a treatment center, and she began her journey into recovery from alcoholism.   As I drove away that morning, my insides twisted and churned with fear.  She seemed strong, determined, but then again she always seemed strong and determined.  It is her way.

She is woven into the fabric of my life; I couldn't imagine me without her.    She has to make it, I selfishly begged.   Please, please let her be okay. 

We are an improbable match, the two of us.   She was always the passionate, strong, street smart, fiery one.    I was the quiet, shy, introverted people pleaser.   She drank to have a good time.   I drank to feel normal, accepted.   

Booze got us both, in the end.

After I got sober three years ago, I wondered what would become of us.    It was hard to see her still drinking, still having a good time.   Selfish, petty thoughts took over:  we were the same, after all.   Why did I have to stop and she got to keep going?    

Then I started noticing things, worrying about her.   That bright spark in her eyes dulled, although her determination and drive never wavered.   She attacks life head-on; she always has.    I knew it would take a lot to bring her down.   

I wrote a post about how it felt to see a loved one in trouble, after having lunch with her last April.    I hadn't seen her in a while, but I knew, without a doubt, that booze had her in its grip.    She didn't deny it; she said she was being careful, keeping an eye on her drinking.  

I knew she had passed the point where keeping an eye on it mattered.   We are the same, after all.   She was in trouble, and I felt helpless.   If you can't save your best friend, who can you save?    

The answer is simple, and frustrating:  nobody.   You can't save anybody.   You don't have that kind of power, no matter how much you wish you did.

So I waited, and I prayed.   I let it go, and hoped that when and if the moment came and she wanted help, that I would be ready.   

That moment came two and a half months ago.   She was finally sick and tired of being sick and tired.  She faced a pile of personal and legal troubles, but I could see that wasn't why she wanted help.    She wanted help because she had lost herself, and she wanted to find herself again.

What I have witnessed over the past two and a half months is nothing short of a miracle.   She grabbed on to sobriety with both hands, and hung on for dear life.    She chased sobriety as hard as she ever chased anything, and that is saying something.   This is not a woman who backs down. 

She goes to at least one recovery meeting a day.  She found a network of support in her local recovery community.  She opened up, asked for help, and talked and talked and talked.    She faced her truths with dignity and humility.  She owned her role in her troubles, and stepped up to make her amends and pay her debts to society.   

She surrendered.  She got out of her own way, and let the people who love her step in and help.   

She is grace in motion.

~~~~

Yesterday we drove to another treatment center.   This time it was part of cleaning up her legal troubles: a mandatory two week inpatient stay.    I was worried about her.

"How are you doing?"   I asked, casting a glance over to the passenger seat.

"I'm okay," she said.  "I'm ready."

"This is going to be hard, I think," I replied. 

She was quiet a moment, and then spoke to me about acceptance.   We talked about how all things happen for a reason, and the hard part is getting out of the way so we can see the gifts that are present in the face of difficulty.  

"No matter what," she said, "it's going to be okay."  

~~~~

The rules are strict at the treatment center.   Patients bring their belongings in a large trash bag, and the list of prohibited items is long.    Her intake appointment was the first one of the morning.  I was not allowed to go in with her; she had to face this alone.   We sat quietly for a moment in the car, and then she took a deep breath, looked at me and said, "Okay, then.   I guess it's time."

I looked over at her, concerned, but she was smiling.   The bright spark is back in her eyes, and it shone with determination and acceptance.  

"You gotta get a picture of this," she joked, as she slung her trash bag over her shoulder.   

"Yeah, one for the Christmas card this year," I smiled, as I snapped her picture:

She strode confidently to the entrance, giggling to herself, ready to face whatever the next leg of her journey will bring.

She could have been bitter, angry and resentful.   She could have cursed her lot in life, raged against having to spend two weeks there when she's doing so well already.   

But she is a sober woman of grace and honor, and she can see the light inside the darkness, the lessons to be learned in the hard times.

My heart swelled with love and pride.    She is going to be okay, I thought.   She is okay.  We are okay.

Happy Birthday, Finn - A Video for You

My baby is five on Tuesday.

Happy Birthday, sweetheart.

Words aren't big enough to describe how much you are loved, so I made you this: 



Love,

Mom, Dad & Greta

Mothers and Drinking - What Do YOU Think?

Note from Ellie:   A good friend sent me this article, and I wanted to share it here.   It's an interview done by ParentDish with Working Mother's editor-in-chief, Suzann Riss, about an article they did on mothers, alcohol and prescription drug abuse.     Go here to read the series at Working Mother's website "Everybody Knows Somebody" (what is below is just an interview about the article, not the article itself, which is really interesting).   The quiz referenced in the interview is here.   

I'd love to hear what you think about this, too.   Please comment with your thoughts and observations.  Do you think that moms are turning more to alcohol and/or prescription drugs?   Do you believe the increased talk amongst moms about drinking, needing a drink, etc. is harmless fun or a sign of something deeper?   Do you agree or disagree that moms face unique hurdles when they struggle with drinking, due to the pressures moms face?   I'd love to hear more from all of you.

Here's the interview:

Is it "wine-o'clock" yet?" is a cry heard among many moms after a rough day with the kids, the boss and, in many cases, both.

But a new study says a startling number of working mothers are shifting from imbibing in an occasional glass of cabernet to downing drinks and popping borrowed Xanax to take the pressures off work and family life -- and they are hiding these addictions.

This drinking in the dark phenomenon is on the rise, according to a series of reports from Working Mother magazine, which found that 5.3 million women in the United States drink in a way that threatens their safety and that the number of women ages 30 to 40 who abuse alcohol has doubled over the past decade. What's more, one in four children has an addictive parent, according to the research.

"What was most startling is that these are women who appear to be in total control, they hold good jobs, their kids are doing well in school and they're not hanging out in bars at 2 a.m.," Suzann Riss, Working Mother's editor-in-chief tells ParentDish. "But they are dying inside and are in serious trouble. Their kids depend on them and addictions are progressive."

The survey also showed that 40 percent of the respondents drink to cope with stress and 57 percent of working moms reported they have misused prescription drugs. And both of these figures look set to rise, Riss says.

"Our biggest shock was that these women are successful at hiding their addictions," she tells ParentDish. "One woman we profiled hid hers for 20 years. But they have these secret lives where they are addicts. It's a subject no one talks about and most of them thought they were all alone."

The problem is more widespread than we think, Riss says. The magazine's series, "Everybody Knows Somebody," says fueling this rising health threat is the recession and the fact that more moms are the family breadwinners now than ever before.

"Another ripple effect of the bad economy is that working moms and wives have unprecedented stress on them," Riss, mom to 5-year-old Jack, says. "They don't know how to handle that stress. We're not saying that a glass of wine a night means you're in trouble, but we are talking about women who are dependent on alcohol or drugs and cannot make it through the day without them."

The impetus for the Working Mother series was the Diane Schuler story, Riss tells ParentDish. Schuler was the 36-year-old Long Island mother who, in July of 2009, drove down the highway the wrong way after 10 drinks and smoking marijuana. The accident took her life and the lives of her 2-year-old daughter and three nieces who were riding in her van, as well as three men who were in the SUV she hit. Her 5-year-old son was the sole survivor.

"When that story broke, we started to hear more and more rumblings about this as a real problem for working moms," Riss says. "We wanted to look more into these secret addictions and the secret lives of women who work right next to most of us in the workplace."

At the same time, a growing number of working moms who collectively experience "one of those days," have found a way to vent with a light-hearted, tongue-in-cheek Facebook group called "OMG I so need a glass of wine or I'm gonna sell my kids."

With 110,000 members strong, working mom of two and founder Christine Trice of Sacramento, Calif., says the group was born out of "one of those mommy moments," and is meant to be a place where stressed-out moms can feel they are not alone and find solace in the fact "that we can laugh at ourselves and joke that we're having a bad day and need a glass of wine," Trice tells ParentDish.

"It's kind of a sisterhood of moms who can laugh at themselves and admit for a moment that it isn't easy to be a mom or a working mom," says Trice, who runs two businesses, Brown Bag Botanicals and The Belly Beautiful.

Trice tells ParentDish the group is "not meant to promote drinking, but to be the safe place where moms can admit it is stressful."

"My father was an alcoholic and I know all about the severed relationships and damage that can be done in a family from drinking," she says. "But I also know what happens when you stuff down that stress and feel like you are all alone and are a bad mom because you had a challenging day. That's why we're here to help moms know it's OK to say 'I'm having a horrible day.' "

So, what are the warning signs for when a glass of wine to take the edge off stress has turned into a full-on addiction? Women who drink eight or more drinks a week or four or more drinks a night are at a risk for addiction, Riss says. Working Mother has created a quiz to help working moms assess their drinking habits, or give clues to suspicions about co-workers and friend's you are concerned about.

"The bottom line, though, is that if you are worried that you have a problem, you probably do," Riss says.

The problem is compounded because women are more likely to hide addictions than men, Heidi Jacobsen, a licensed mental health counselor who works with prescription drug-addicted women at WestCare, an outpatient substance abuse treatment center in St. Petersburg, Fla., tells Working Mother.

"They're also less likely to seek treatment than men because they worry about the people who depend on them," she tells the magazine. "They can't lose their job, their home and their children."

The secrecy shrouding this growing health risk was one of the biggest challenges in creating the series of reports, Riss tells ParentDish.

"When we started doing this story, we could not get women to give their real names and we didn't want to do it that way," she says. "We are proud that we found courageous women to come out and start talking about this. Our hope is that women who are suffering silently will know they are not alone and that there is hope for recovery. They can get help and they can get better."

The Space Between

There is a space between the way the world sees you and the way you perceive yourself.   

It's not a place  you like to visit often, this in-between space, because it's where you tuck your private fears and insecurities.   It's also the place you park your unrealized hopes and dreams:  the way you want to be versus the way you actually are.

The in-between space is where your subconscious thoughts live.   They can be hard to see, these quiet plot lines, because you're so used to avoiding them that you mostly don't even know they are there.   This is the place where the subconscious thoughts you seek to avoid gain power over you without you knowing it.

Most of us, I think, dwell in an external space:  we focus on keeping up appearances, staying relevant, involved, active.  

We like to participate in thoughts and actions that bolster what we want the world to see.   It is so much harder to stop, withdraw, and examine ourselves in a private, truthful way.    If the outside looks good, why bother with the inside?

When I was drinking, I lived from the outside in.   If you were okay with me, I was okay with me.   End of story.   Alcohol took root in my life because I didn't want to face my private fears.   I didn't want to sit with my feelings of inadequacy, insecurity, boredom or anger.   Why would I?   After a few drinks those feelings got quieter; I could believe in the version of myself I presented to the world.

I lost myself in the chasm between the outside and the inside.   

It's very, very hard to stop and look at the in-between space.  Most of us don't examine it too closely unless we're forced to - if some external force stops us dead in our tracks.    Maybe it's a health problem, divorce, loss of a loved one, pressure from family or friends.  Perhaps we just get sick and tired of being sick and tired.   But it almost always takes a Defcon 5 alert for people to examine their inner self.  

Why would we?   Who has time?  Why go poking at the hornet's nest with a stick when everything is sailing along just fine?

I guess it's a choice, then.   Do you want to live an unexamined life?   Or not?

A friend of mine said to me the other day, "I feel like I'm missing everything that happens to me, even though I'm right there.  I'm so consumed with the next thing, always in a hurry, that I don't absorb anything that is right in front of me."

If you want to visit your in-between space, deprive yourself of the things you do to escape.  It may be staying busy all the time, a drink at the end of the day, a favorite television show, the computer, a bowl of ice cream at night or a cup of coffee first thing in the morning. 

Look at those things you do just because you always do them.    If you always volunteer for committees and activities, try saying no.   If you always watch television at night, try turning it off.    If you always read before you fall asleep, trying lying quietly in bed instead.     Instead of an hour on the computer, try an hour of meditation.

Your in-between space will show up the moment you stop.

I've been experimenting with meditation.  I say 'experimenting', because I don't really know what I'm doing.   I had noticed, though, that as soon as I was alone in the house, I became edgy, restless.  Both kids were off at school, my husband at work, and I would pace around my house, my thoughts racing about what to do next.  Laundry?  Jewelry orders?   Vacuuming?   Blogging?   Run errands?    I'd freeze like a deer in headlights, get overwhelmed, and start puttering away on the computer just to get out of myself.  

I didn't want to be alone with my thoughts, so I'd tweet, facebook, blog.  I just needed to be out in the world, projecting.  

So I tried stopping.   I found a quiet, sunny spot on the floor to sit and think, just to see what came up.

It wasn't pretty.  

All the things left undone descended upon me: the unreturned phone calls, the unmade jewelry orders, the unfilled-out forms, the unmade appointments, the messy house, the unfolded laundry.   Within seconds I was in that in-between space, where I tell myself ways in which I don't measure up:  I'm a procrastinator, I'm disorganized, I'm lazy.    My mind went right to those negative plot lines I feed myself.   When I distract myself, I don't have to think about them.   When I stop, they crush me.

My subconscious negative thoughts gain power when I don't practice looking at them.   They are the white-noise that clutter up my accomplishments, my serenity, my peace of mind, my gratitude.

I resolved to sit with them at least once a day.    I pondered why the negative, undermining thoughts showed up loud and clear, and the positive, peaceful ones evaporated?  

I think it is because what we refuse to look at actually gains power in the dark.    It has certainly been that way for me with drinking, eating, and insecurity.

Now, when I meditate, I try to cultivate an objective observer, one who doesn't put labels on emotions, who banishes judgment.    I'll feel panicky, thinking about all the ways I don't measure up, and my gentle observer will nudge me away from labeling myself.     Look at the panic, she'll say.  It's just a feeling.  Feelings are created in your head, it isn't who you are, it's just how you feel. 

It's a work in progress, to be sure.   As hard as it is to stop, meditate, cultivate the gentle observer, it's even harder to take her with me out into the world.    I'm working on that.

Something popped into my head as I meditated this morning, and it's kind of ironic:

The journey starts when you stop.



Note: Giveaway winner and this month's item in the post below this one... 

Monthly Giveaway - New Item!!

Congratulations to Piper, who won last month's giveaway!   Thank you to all who entered!

I'm giving away one of my new pieces this month - the Fly Away Home Necklace, made with Apatite semi-precious stones.   This necklace is near and dear to my heart, because Apatite is one of my favorite stones.  It is known as the "Stone of Acceptance", and it helps the wearer with healing, balance and seeing inner truth.

Click here to see this necklace listed in my Etsy shop, Shining Stones.

To enter the giveaway, please leave a comment below indicating you would like to participate.    Please provide and email address where you can be reached if you are the winner.  If you don't want to put your email, you can enter directly by emailing me at ellieandsteve@verizon.net.

This giveaway is open internationally.

The winner will be chosen at random on December 1st (my daughter picks a name out of a hat).  

Thank you!