Showing posts with label messages from the Universe. Show all posts
Showing posts with label messages from the Universe. Show all posts

Friday, June 14, 2013

How To Do Anything.

My daughter is learning to write. Not just I-can-spell-things-correctly, but really write.

Her awesome 4th grade teacher has them writing all the time. About anything and everything. He knows that the more you do something, the more you'll drop self-doubt and fear.

She padded up to me a few nights about with an essay she had written.  I knew she was proud of it, otherwise she would never have shown me, but she downplayed it when she asked me to read it, saying, "this isn't very good, I don't think."

On her face eagerness and trepidation fought it out.

I've learned not to be overly enthusiastic in my responses to practically-no-win situations like these. If I chirp, "It's amazing! Perfect! There's nothing not to like about this!"  her chin trembles and she says - every time - "you don't like it."

If my response is too moderate - not enough chirp - the trembling chin appears and she says "you don't like it."

So I read it with my own share of trepidation, not about whether or not it's good, but how to help this kid believe in herself, to understand that it's all about the effort, not the outcome.

I gave her a smile and said, "I really like it. Especially the beginning. It really made me want to read more." 

She beamed.  "That's called an engaging beginning. It's important because it's the first thing someone reads so you don't want it to be boring."

"Sometimes I write my beginnings at the end, after I've finished the rest of it," I said.  "Or I'll just write a boring beginning and make it more interesting after I've finished it."

"You can re-write your beginnings?" she asked, her eyes wide. "That's cool!"

~~~~~

I've re-written so many of my beginnings. In recovery, people often say "you get to write your own endings", and I do love that concept, but to me it's more like re-writing your beginning.  Because we don't have that much control over our endings, although we love to feel like we do.  It's the beginnings that we have control over.

Putting a foot forward onto a new path is terrifying. We squint our eyes, desperately trying to see over the horizon.  It's much easier to venture onto a brand new path if we know we'll be successful.  Or safe.  If we are certain there will be laughter and joy and peace along the way.  We believe there will be hardships - bandits hiding in the bushes, mountains to climb, potholes to fall in. It's easy to believe in the obstacles. Where we struggle is with the unavoidable uncertainty that we don't know where it will lead.  All we really know is what the path looks like right under our feet. 

Here's the truth: there will be both. There will be bandits, and potholes and seemingly insurmountable obstacles. Maybe some of these obstacles won't be surmountable, and then - gulp - you'll have to start on yet another new path to get where it is you're heading.  There will be smooth, pebbled paths, beautiful vistas and rest stops, too.  That's life.

Sobriety is like this. So is fighting cancer. Or losing weight. So is starting a new business venture or sending a kid off to the first day of school. Or college. Or anywhere.  We want to run ahead, smoothing out the path, shooing away bandits and hacking easy paths around mountains.

We want someone to guarantee our own success, too. No matter how old we are. We want our own path-smoother.

We don't need a path-smoother, though.  We need a walking buddy, or a stranger on the path who hands us water or offers a place to rest.  Those people can be found in the most unexpected of places, too, if we're looking.

Cheerleaders are great to have - all "sis-boom-bah!" and "you can do it!", but we also need a few navigators, people who have walked the path before, or who aren't afraid to tell us we've lost our way.

I've been lost many times. I've doubted myself more than I haven't.  It was in the stumbling that I figured out that I wasn't on the road meant for me.

More than a few people have said to me when I am talking to them about losing weight, or getting sober, or starting a new venture or fighting cancer, 'that's easy for you to say, you did it already."

But I haven't.  I'm just doing.  To lose weight I had to be overweight. To be sober I had to be drunk. To start a business I had to have nothing. To beat cancer I had to have cancer.  I'll gain weight, my sobriety will wobble (or fall), my businesses fail, my cancer will lie in wait, or go away.  I don't control any of that. I haven't written the endings to any of these things, yet.  Just lots and lots of beginnings.

Wherever you are in life, whatever you are facing - sobriety? weight loss? a move? a divorce? starting (or ending) a business venture? - the path is long and twisty, and your choices are few: lie down and give up or take the first step.

That first step? That's you, writing your own beginning.

Wednesday, May 22, 2013

On Living.

This story touched me so much I have to share it here.

Please watch this video when you have 25 minutes to focus, listen and absorb.  And you may want to have tissues at the ready.

But this kid? He's going to teach you about living, not dying.

"Try and make people happy.  Maybe you have to learn it with time, maybe you have to learn it the hard way, but as long as you learn it, you're going to make the world a better place".

~Zach Zobiech 



As as person in long term recovery from cancer and alcoholism, I have my share of days where I shake my fists at the heavens and ask, "why me?"

Those are not good days. I have zero control over the fact that I have these two life long diagnoses.  Sometimes I get filled with fear, anger and regret.  I wallow in self-pity.  

And when I get this way?  I'm more miserable.  Little by little, I'm learning to lean into the hardships - actually, more than that - I'm learning to embrace them.  I learn so much more from my difficulties.  Without them, I wouldn't have most of the blessings I have in my life today.  And I have so many blessings. 

I'm at a point now where I can say that I'm grateful for cancer. I'm grateful for alcoholism.  Because without these experiences I would forget to treasure life.  

Of course this doesn't mean I treasure every second of every day.  I don't think anyone can do that, can they?  But instead of playing the no-winner game of "what if?" or "why me?", when I'm able to lean into emotional pain, to wrap my arms around the Suffering Me and tell her I love her ... then I'm not owned by pain (thank you, Courtney, for our conversation last night that gave me this beautiful image).  It simply becomes part of what makes me, well, me.

Thank you, Zach Zobiech, for your light, your life and your example.  

You live on and on and on in all the people you touched.  Including me.

Tuesday, March 19, 2013

The Sprinter and The Trudger

I blow the steam away from the surface of my coffee, anticipating its creamy roasted goodness with a smile.

It's a rare afternoon with no pressing deadlines, no plans, no structure. Sleet spits against the window, blurring the grey and white landscape outside.

I feel poised on the edge of something. I used to feel this way all the time, like a runner hunched over waiting for the gun to go off.  Lately, though, the forced lazy pace of snow days and sick days has unfurled my inner sprinter, forced her to lay low.

Today, for some reason, she's up and itchy, wanting to move forward, press on towards the Next Thing.

What is that Next Thing going to be? I think, with some trepidation.

Cancer honed my ability to live in the day, the moment, which is mostly a blessing.  Thinking about tomorrow, or next week, or next month, when you're in the throes of cancer feels wrong, like testing the fates unnecessarily.

When is it time to move on?  Is the answer never?  Is the answer now?

I had a good natured disagreement with my friend Courtney a while back, about the expression "trudging the road to happy destiny".  I told her it annoyed me, this expression, because I think of trudging as a negative - something you have to do, not something you want to do.  Trudging connoted, for me, feeling the heavy weight of each burdensome step.

She laughed and said she couldn't disagree more.  "Trudging is walking with purpose," she said.  "It's one of my favorite expressions.  When you don't know what else to do? Walk forward with purpose. It works."

She's like this, Courtney.  A casual conversation with her is peppered with all sorts of profound wisdom. She doesn't seem to notice, which makes me adore her even more.

I've been thinking about trudging differently since then.  I trudged my way though early recovery - twice. I trudged my way through the sudden death of my father and the grieving aftermath. I trudged my way through cancer.  I'm trudging my way through a winter clogged with fierce weather and stuffy noses.  Looking back on the past two years, it was trudging that got me through.  Moving through each moment with only one purpose:  keep going.

When I think of trudging, I picture my head down, keeping my view on just the few feet in front of me. This isn't a bad thing, I've come to understand.  Breaking the pace of life into individual footsteps is so contrary to how I lived my life for so long - eyes squarely fixed on the horizon and missing so much that was right under my nose.

So what's next? my inner sprinter wants to know.  Is it the completion of Shining Strong, the non-profit company I'm building?  Is it growing The Bubble Hour even more?  Is it finally writing that book?  What if my cancer comes back? Now that I know how quickly life can change on a dime, do I dare dream?

I feel the anxiety and impatience willing up inside me.  The antidote?  Trudging. Walk forward with purpose, with my eyes focused only on the next few steps.  The outcome has never been up to me, anyway, it just took the cage-rattling experiences of the past two years to make me understand this.

And so I trudge. Every now and then I indulge in a glance back over my shoulder and I think: wow - one step at a time and I've gotten farther than I thought possible. 

Evey now and then I glace up ahead, and think: I wonder what's up there?

My sprinter stamps her feet impatiently, urging me to get there - wherever there is - faster.   It's harder to trudge than to sprint, I tell her.  But it's worth it.