I have a scar on my belly.
It is from the feeding tube I had, at the worst of the cancer treatments, when my throat was so ravaged by radiation even swallowing water was painful.
It's a small, round hole, about four inches above my belly button. It looks like a bullet wound.
Three years ago this hole was punched into my stomach. It was made to sustain me, to give me life-giving nutrients. Without it the treatment would have been too much for my body to bear. I hated it then, and I have avoided looking at it ever since.
It's on my soft white underbelly, and it makes me feel exposed, fragile and barely tethered to the world.
So, I ignored it. I filed it away in the mental morass where all the messages my body sends me go, into a dusty, overlooked and overstuffed file cabinet full of uncomfortable truths and feelings.
I prefer to live from the neck up. I squeeze all experiences through the filter of thought. Emotions - especially the uncomfortable ones - are carefully strained, compared, analyzed and then meticulously explained.
I like my mind. I'm comfortable there. It makes me feel in control.
There are sound reasons to ignore my body. It makes me uncomfortable, what with all its imperfections, cumbersome functions and tendency to betray my carefully constructed illusion of control.
It screams at me to pay attention, particularly my gut. That's where I carry all the really uncomfortable shit: fear, conflict, anxiety, grief and sadness. My insides curl into a tight, painful ball whenever I experience anything unwanted or uncomfortable, and my brain swoops in and madly begins explaining away.
Turning my focus from the ticker-tape of my mind to my body makes me squirm.
Another uncomfortable truth: the things that make me squirm are the most deserving of attention. My poor, overlooked, ignored body has carried my hardest truths, and it is the gatekeeper to my most vulnerable, authentic self.
And so, with as much compassion as I can muster, I practice turning my attention to the sacred messages it contains.
We are hardwired to protect our soft white underbelly. Exposing it triggers an ancient danger message, which in turn triggers the freeze, fight or flight response.
We aren't running from saber-toothed tigers or woolly mammoths anymore, but our brain doesn't know that, nor does it particularly care. It responds to any perceived threat like it always has: avoid at all costs.
Addiction, and all forms of escape, are coded into that avoidance message. There are so many ways to avoid: workaholism, perfectionism, the internet and the numbing effects of alcohol or drugs are but a few of the most beloved ways to hide.
In recovery I can't afford to ignore the woolly mammoths that come lumbering out of the morass. And so, I turn towards instead of away.
In the past, I have turned towards pain with my mind, but not with my body. Facing pain feels a lot safer as a mental exercise. When I feel the vibrations of hoof beats thundering down the path, the last thing I want to do is unfurl, lie down and feel them come. I would much, much rather just think about it.
My cancer lived in my body, and the deep fear this experience instilled in me lives there, too. I have written and talked about my cancer experience, but I haven't felt it. My relapse taught me that what I avoid will, eventually, bring me down.
And so, I place my hand over the scar on my belly. I feel the softness, the vulnerability it contains. I listen to its message.
I feel the truths wash over me: you are deeply, primordially scared, Ellie. You are traumatized by your cancer experience; it plunked your mortality right into your lap, and this made returning to the land of the quotidian very, very hard. You relapsed over it. You turned and you ran, as hard and as fast as you could.
And then, this: You are flawed and imperfect and wondrously alive. This tissue thin skin reminds you of the tenuousness of life, which is a truth whether you had cancer or not.
I feel a loosening deep inside, a forgiveness, a compassion. I honor what the scar represents, which is another chance, a second umbilical cord that tethers me back to life, instead of away from it.
With one hand over my scar, and one hand on my heart, I feel my strong, steady heartbeat and I let the fear come. I slip out of the world of the mind, and into my body. Cancer made me feel my body had betrayed me, when in fact the opposite is true. My mind is the only organ capable of betrayal.
That scar? It's not a wound. It's a doorway.
Showing posts with label messages form the Universe. Show all posts
Showing posts with label messages form the Universe. Show all posts
Sunday, November 1, 2015
Friday, May 1, 2015
Pulling The Plug
Marriages don't just die.
They aren't here one second, and then gone the next, like when someone drops dead of a heart attack, or a plane crash.
It feels like a death, though. All around me are the shattered remnants of the life I thought I would have. I'm aching for an answer - like a doctor doing a post-mortem. I want a body - a victim - to pull apart until I figure out the exact cause of all this pain.
But the source of the pain isn't dead. It lives on, everywhere. It shines out from the faces of my children, the little upwards smirk in Finn's smile that he got from my husband. It grins out at me from photographs. It slithers into bed next to me every night as I stare at the cold, empty space where the man I thought I would love forever used to lie.
The end of a marriage is like standing at the bedside of someone on life support. They are there, but they aren't. You don't want to let them go, but you ache for it to just be over, already.
And then there is the anger. At him, at myself, at life. As I madly search for answers, all I come up with are more questions. A lot of them start with: what if?
What if I weren't an alcoholic? What if I had worked full time instead of raising kids? What if we had gone to more counseling? What if he hadn't met her?
It's a pointless question, what if. Because the death of my marriage resulted in thousands of tiny events, minuscule decisions I had no way of knowing were nudging me down this path.
What if I had paid more attention? What if I had been a better housekeeper? Thinner? Prettier? Better with money? More organized? Less preoccupied with the causes I'm so passionate about?
In other words, what if I had been, well, less ME?
That's the heart of it; the thing that is so hard to look at, but that lies at the root of everything. In a marriage someone has to love you for who you are, not who they thought you would become, or the ways they thought they could change you. In the end, he didn't love my Ellie-ness enough.
I look at myself in the mirror and listen to those voices having a tug-of-war in my head: you're not good enough, you're better than this, you didn't do enough, there is nothing more you could do, you are a bad person, you are a good person. You aren't lovable, yes you are.
I slip on the white gloves, don a mask and apron and root around in the dead body of our marriage.
I play this game with myself. This "I should have left him when...." game. I think: it should have been when he started criticizing my housekeeping. He's neat, I'm not. Or when he would call me a teenager, tell me I can't handle money like a responsible adult. Or when he said I was fat, when I was newly sober and had had two of his babies. When I got hurt and angry he told me he was just telling me what everyone was thinking, it's just that he had the guts to say it. After that fight, I packed a bag. I even drove down the road, before of course I turned the car around and came back, remorseful that I wasn't skinny enough for him.
So I lost weight. I cleaned more. I tried to be better with money. I scrambled to be the person he wanted, and of course in the long run it didn't work.
It would feel really good to paint him as the bad guy. As someone who was too demanding, too unreasonable, too much of a perfectionist.
But, of course, he has is own version of this game. He could play the "I should have left her when...." game all day with me, and when the sun went down there would be no winner.
So I'm left with me, in the mirror. I stand with my regret, anger and hurt, and I stare at my own eyes, looking for answers that don't exist.
If I am to survive this with my sanity intact, I have to love my own Ellie-ness. For so many years, I identified myself as the other half of him. For twenty four years, in fact. Half my life. The body on life support isn't really our marriage, it's the version of me that was tied to him.
It's time to pull the plug. If I don't, I will go crazy. I will lose myself in the what-if versions of who I was, not who I am becoming.
I don't want to bring a broken person to the next phase of my life. So instead of doing a post mortem on the marriage, I'm doing one on myself. I have spent the past year getting in touch with my Ellie-ness. This is a first for me. I have always been someone's other half.
One of the realizations I have had is that it is exhausting to believe that I am omnipotent. Not in an arrogant way - like I have all the answers if only you would listen to me - but in a self-involved way. Spending so much time thinking I am somehow flawed, or wrong, is as ego-driven as thinking that I am somehow better than anyone else. I don't get to be best, but I don't get to be worst, either.
I am embracing my humanity, that sometimes things do not go they way I expect, but that I am not the sole cause all my own heartache anymore than I am the sole cause my own joy.
There are things that just aren't fair. Or right. Or just. I have been wronged, and betrayed, and my path has veered sharply in a direction I didn't choose.
But, so what, really? Who am I to say it's the wrong direction? If I ask that body on the table, the one who didn't know who she was without seeking someone else's approval, she would tell me I am not going to be okay on my own. All the voices in her head, the ones that belonged to people who didn't love her Ellie-ness enough - they killed her.
So I am not going to listen to what she would tell me.
I pulled the plug on her. She did the best she could, but it's time to move on.
They aren't here one second, and then gone the next, like when someone drops dead of a heart attack, or a plane crash.
It feels like a death, though. All around me are the shattered remnants of the life I thought I would have. I'm aching for an answer - like a doctor doing a post-mortem. I want a body - a victim - to pull apart until I figure out the exact cause of all this pain.
But the source of the pain isn't dead. It lives on, everywhere. It shines out from the faces of my children, the little upwards smirk in Finn's smile that he got from my husband. It grins out at me from photographs. It slithers into bed next to me every night as I stare at the cold, empty space where the man I thought I would love forever used to lie.
The end of a marriage is like standing at the bedside of someone on life support. They are there, but they aren't. You don't want to let them go, but you ache for it to just be over, already.
And then there is the anger. At him, at myself, at life. As I madly search for answers, all I come up with are more questions. A lot of them start with: what if?
What if I weren't an alcoholic? What if I had worked full time instead of raising kids? What if we had gone to more counseling? What if he hadn't met her?
It's a pointless question, what if. Because the death of my marriage resulted in thousands of tiny events, minuscule decisions I had no way of knowing were nudging me down this path.
What if I had paid more attention? What if I had been a better housekeeper? Thinner? Prettier? Better with money? More organized? Less preoccupied with the causes I'm so passionate about?
In other words, what if I had been, well, less ME?
That's the heart of it; the thing that is so hard to look at, but that lies at the root of everything. In a marriage someone has to love you for who you are, not who they thought you would become, or the ways they thought they could change you. In the end, he didn't love my Ellie-ness enough.
I look at myself in the mirror and listen to those voices having a tug-of-war in my head: you're not good enough, you're better than this, you didn't do enough, there is nothing more you could do, you are a bad person, you are a good person. You aren't lovable, yes you are.
I slip on the white gloves, don a mask and apron and root around in the dead body of our marriage.
I play this game with myself. This "I should have left him when...." game. I think: it should have been when he started criticizing my housekeeping. He's neat, I'm not. Or when he would call me a teenager, tell me I can't handle money like a responsible adult. Or when he said I was fat, when I was newly sober and had had two of his babies. When I got hurt and angry he told me he was just telling me what everyone was thinking, it's just that he had the guts to say it. After that fight, I packed a bag. I even drove down the road, before of course I turned the car around and came back, remorseful that I wasn't skinny enough for him.
So I lost weight. I cleaned more. I tried to be better with money. I scrambled to be the person he wanted, and of course in the long run it didn't work.
It would feel really good to paint him as the bad guy. As someone who was too demanding, too unreasonable, too much of a perfectionist.
But, of course, he has is own version of this game. He could play the "I should have left her when...." game all day with me, and when the sun went down there would be no winner.
So I'm left with me, in the mirror. I stand with my regret, anger and hurt, and I stare at my own eyes, looking for answers that don't exist.
If I am to survive this with my sanity intact, I have to love my own Ellie-ness. For so many years, I identified myself as the other half of him. For twenty four years, in fact. Half my life. The body on life support isn't really our marriage, it's the version of me that was tied to him.
It's time to pull the plug. If I don't, I will go crazy. I will lose myself in the what-if versions of who I was, not who I am becoming.
I don't want to bring a broken person to the next phase of my life. So instead of doing a post mortem on the marriage, I'm doing one on myself. I have spent the past year getting in touch with my Ellie-ness. This is a first for me. I have always been someone's other half.
One of the realizations I have had is that it is exhausting to believe that I am omnipotent. Not in an arrogant way - like I have all the answers if only you would listen to me - but in a self-involved way. Spending so much time thinking I am somehow flawed, or wrong, is as ego-driven as thinking that I am somehow better than anyone else. I don't get to be best, but I don't get to be worst, either.
I am embracing my humanity, that sometimes things do not go they way I expect, but that I am not the sole cause all my own heartache anymore than I am the sole cause my own joy.
There are things that just aren't fair. Or right. Or just. I have been wronged, and betrayed, and my path has veered sharply in a direction I didn't choose.
But, so what, really? Who am I to say it's the wrong direction? If I ask that body on the table, the one who didn't know who she was without seeking someone else's approval, she would tell me I am not going to be okay on my own. All the voices in her head, the ones that belonged to people who didn't love her Ellie-ness enough - they killed her.
So I am not going to listen to what she would tell me.
I pulled the plug on her. She did the best she could, but it's time to move on.
Labels:
divorce,
marriage,
messages form the Universe
Friday, November 7, 2014
The Hallway
You know that expression, the one that says "God doesn't close one door without opening another one"?
I've never particularly liked it - it felt too much like a Band-Aid over a bullet hole, like plastering a bumper sticker over an openly bleeding wound.
Of course it's true, like most over-used sayings.
The part that isn't mentioned, though, is the hallway. The one I find myself standing in right now,
one door firmly shut behind me, but the new door remains out of sight, at the other end of a shadowy journey I can't define.
I spend a lot of time by myself. I can't drive, and so I leave the house only with help, and only when necessary. It's amazing how much of my identity was wrapped around the woman-who-did-stuff. I used to go non-stop, all day - rushing to and from appointments and errands and business engagements and housework, and making dinner, and activities ...and, and, and.
What I have learned is the vast majority of all that rushing around was unnecessary. Life just felt more comfortable when I didn't stop moving. I would never simply sit and think, or pray, or breathe. When I did these things the feelings would start to come -the fear, anxiety and uncertainty I felt at the core of my being - and so I'd go someplace. Like Target. Or Michael's. Or Stop & Shop. I would lose myself in the mundane hum of normalcy, mindlessly pushing my cart up and down aisles, making hundreds of tiny decisions so I could avoid thinking about the bigger ones.
What happened, when I stopped - well, let's get real .... when I was forced to stop - was all the feelings came to the surface. I could no longer dodge the reality of my fear. I don't numb it from the inside-out with alcohol, and I don't numb it from the outside-in with labels I affix to myself to validate who I am.
I am slowly peeling away all those labels, and its scary. I pick away at their sticky edges - Wife, Mother, Writer, Daughter, Blogger, Alcoholic, Cancer Survivor, Sister, Friend.
Every major way I defined myself has changed. I no longer lose myself by slipping into the characters I assembled to feel better about myself through your eyes.
Now, when I push the cart up and down the aisles, I don't feel like I fit anywhere, and it's uncomfortable. The Moms I talk to jostle about, clutching their car keys and dashing off to the activities I can no longer take my kids to. They talk about the husband I no longer have. The family dinner I am no longer preparing. Planning the family vacation I no longer go on.
All of the major relationships I have in my life are changing, evolving. I have taken a giant step back from everything that used to define me, before. My work. My family. My marriage. My social life. My writing.
I long, sometimes, for the way my life used to be, before the weight of all those self-affixed labels crushed me. When my biggest problem of the day was how to fit it all in - get one kid to soccer and the other to CCD and get to the grocery shop and start dinner. When my brain was so crammed with my To-Do list - my businesses, my family, my husband and friends - that I didn't have to think about myself.
I know I can't go back there. I know this hard stop is in my life for a purpose. I squirm in the silence, in the calm. I'm great in a foxhole. It's the lulls that scare me.
I suffer when I resist the reality of what is, as opposed to what was or what might be. I am in the most pain when I scream and kick against all those closed doors, those maladaptive coping mechanisms - my people pleasing, my co-dependency, my self-medicating with alcohol or work.
I can't even hide from myself in my marriage anymore. I am not Mrs. Anybody. I am just me.
When I can let go, when I can just stand still in this dark hallway and just be, I feel fleeting moments of peace.
I am mourning the loss of the blueprint, though. The one I so carefully drafted for how my life was supposed to look, like a perfect holiday card. The one that made me feel as though I was in control of my destiny, although of course I never was.
I don't have any blueprint anymore. Every pre-conceived notion I had - every label - is torn and tattered.
Now I stand alone, peeling back the labels, feeling naked and vulnerable without their papery armor. I stand shivering in the Damn Hallway, waiting for God to crack open the next door. So far, He hasn't. He is making me wait.
He is making me put up boundaries, ask for help, sit with myself awhile.
And so, I do.
I've never particularly liked it - it felt too much like a Band-Aid over a bullet hole, like plastering a bumper sticker over an openly bleeding wound.
Of course it's true, like most over-used sayings.
The part that isn't mentioned, though, is the hallway. The one I find myself standing in right now,one door firmly shut behind me, but the new door remains out of sight, at the other end of a shadowy journey I can't define.
I spend a lot of time by myself. I can't drive, and so I leave the house only with help, and only when necessary. It's amazing how much of my identity was wrapped around the woman-who-did-stuff. I used to go non-stop, all day - rushing to and from appointments and errands and business engagements and housework, and making dinner, and activities ...and, and, and.
What I have learned is the vast majority of all that rushing around was unnecessary. Life just felt more comfortable when I didn't stop moving. I would never simply sit and think, or pray, or breathe. When I did these things the feelings would start to come -the fear, anxiety and uncertainty I felt at the core of my being - and so I'd go someplace. Like Target. Or Michael's. Or Stop & Shop. I would lose myself in the mundane hum of normalcy, mindlessly pushing my cart up and down aisles, making hundreds of tiny decisions so I could avoid thinking about the bigger ones.
What happened, when I stopped - well, let's get real .... when I was forced to stop - was all the feelings came to the surface. I could no longer dodge the reality of my fear. I don't numb it from the inside-out with alcohol, and I don't numb it from the outside-in with labels I affix to myself to validate who I am.
I am slowly peeling away all those labels, and its scary. I pick away at their sticky edges - Wife, Mother, Writer, Daughter, Blogger, Alcoholic, Cancer Survivor, Sister, Friend.
Every major way I defined myself has changed. I no longer lose myself by slipping into the characters I assembled to feel better about myself through your eyes.
Now, when I push the cart up and down the aisles, I don't feel like I fit anywhere, and it's uncomfortable. The Moms I talk to jostle about, clutching their car keys and dashing off to the activities I can no longer take my kids to. They talk about the husband I no longer have. The family dinner I am no longer preparing. Planning the family vacation I no longer go on.
All of the major relationships I have in my life are changing, evolving. I have taken a giant step back from everything that used to define me, before. My work. My family. My marriage. My social life. My writing.
I long, sometimes, for the way my life used to be, before the weight of all those self-affixed labels crushed me. When my biggest problem of the day was how to fit it all in - get one kid to soccer and the other to CCD and get to the grocery shop and start dinner. When my brain was so crammed with my To-Do list - my businesses, my family, my husband and friends - that I didn't have to think about myself.
I know I can't go back there. I know this hard stop is in my life for a purpose. I squirm in the silence, in the calm. I'm great in a foxhole. It's the lulls that scare me.
I suffer when I resist the reality of what is, as opposed to what was or what might be. I am in the most pain when I scream and kick against all those closed doors, those maladaptive coping mechanisms - my people pleasing, my co-dependency, my self-medicating with alcohol or work.
I can't even hide from myself in my marriage anymore. I am not Mrs. Anybody. I am just me.
When I can let go, when I can just stand still in this dark hallway and just be, I feel fleeting moments of peace.
I am mourning the loss of the blueprint, though. The one I so carefully drafted for how my life was supposed to look, like a perfect holiday card. The one that made me feel as though I was in control of my destiny, although of course I never was.
I don't have any blueprint anymore. Every pre-conceived notion I had - every label - is torn and tattered.
Now I stand alone, peeling back the labels, feeling naked and vulnerable without their papery armor. I stand shivering in the Damn Hallway, waiting for God to crack open the next door. So far, He hasn't. He is making me wait.
He is making me put up boundaries, ask for help, sit with myself awhile.
And so, I do.
Labels:
alcoholism,
anxiety,
cancer,
faith,
fear,
grace,
messages form the Universe,
spirituality,
surrender
Thursday, September 25, 2014
On Simplicity, Serenity and Struggle
I find myself in a tug-of-war. I love writing in this space, and I miss it.
Following the chaos of my relapse(s) and subsequent 90 days of treatment, I vowed to take a break from living my life so publicly. I have been doing serious thinking about the role blogging plays in my life, in my recovery. I have more questions than answers.
I still receive numerous emails from people who identify with my story, have been helped in some way by my words. People offer bits of their own struggles, their own triumphs, and it comforts me, makes me feel less alone.
I don't have regrets, because despite everything I continue to believe that being open brings more gifts to me than being closed. When I share some of my vulnerabilities with the world, the blessings I receive back are beyond measure. I am long past worrying about judgment, censure or sideways glances on the soccer field.
This blog has been, in large part, about my addiction and recovery story. But I also wrote about motherhood, creativity, advocacy, balance and family.
The past six months have shown me that I do not need to share all the intimate details of my journey. Some things are meant for the sacred intimacy of real-life: family, close friends and recovery people.
I have focused on living a quiet, simple life. I stepped away from the day-to-day of running Shining Strong, I took a hiatus from my jewelry businesses and from blogging.
My main focus has been on self-care and my family. My kids are my priority - after my recovery, of course, because without my recovery I will lose everything.
I find myself in an in-between space. There are lots of changes happening in my life, and I ache to write about them. But it's not just my story to tell. What I say here impacts my kids, my husband, my family.
Because I have shared my struggles here, I am stopped often - even from people I barely know - who look me in the eye and ask me, in a heartfelt manner - how are you?
I don't know what to say anymore. I am someone who shares; I find comfort in connecting with people. I want to be truthful, but I find myself uncharacteristically speechless.
I struggle with the balance between what is private and answering authentically. It feels shallow simply saying, "I'm fine! And you?"
So what to do about here? In the land of One Crafty Mother? I realize, looking back, that I have never been untruthful or misleading here. I have written as authentically as I could. But there is a kind of safety in crafting words to describe my life to the unseen masses. It's the parts I didn't even have access to myself - the pain, the depression, the grief and anxiety - that got me in the end. Writing is powerful, but it can allow me to skip rocks over the really hard stuff, even as I believe I am digging deep.
So here is what I can say: I am okay. I have an incredible relationship with my kids, and for this I am beyond grateful. My recovery is solid. I am able to live in acceptance and surrender and keep it in the day, with lots of prayer, meditation and support.
Recently I re-opened my online jewelry shops, but I haven't been marketing them aggressively. Like sinking into a hot bath, I am slowing reintegrating into creating again. It feels good. I am writing a lot on the side, away from the public eye. It is healing.
I am smack dab in the middle of a fantastic recovery community; I reach out for help. I stay active, present and involved. I lean into my feelings, and share them face-to-face with the unbelievable support network I have right here in front of me.
I am also not okay. My husband and I are separating. I won't get into the details, because it isn't my story to tell. It's our story. It will always be our story, no matter what happens in the end. We are working together with love and respect for each other, and that's a lot. That isn't to say it's not hard - man, is it hard, but I find that anger, resentment and fear block my contact with God. It's simpler to live in compassion and faith. Well, maybe not simpler, but certainly more serene.
I know that God's got us, that we need to row the boat but that He is steering. I know I will learn and stretch and grow.
Our little family has been through a lot in the past three years, and a lot of it revolves around my issues: the death of my Dad, my cancer, my depression/anxiety, my relapse, my absence during my treatment. And now our separation.
I find myself waiting for things to settle down, for life to return to normal again. I find myself grappling for a foothold, wanting to shake answers out of the Universe because I want to know, dammit, what is going to happen.
When I do this, when I live in the land of expectation, I suffer. When I pry my white knuckles off the steering wheel, surrender and ask for help, I am calm and steady. I know now that this is the only power I have over anything: how I metabolize my world.
I have the power to let go.
Labels:
alcoholism,
anxiety,
change,
faith,
fear,
grace,
kids,
marriage,
messages form the Universe,
recovery
Tuesday, October 8, 2013
Still Behind The Veil
Two years ago I found the lump in my neck.
As with all life changing events, it seems like yesterday and a lifetime ago.
I still struggle. I still struggle with anxiety and depression about my cancer. Sometimes in the most ordinary moments I'm hit with the gut punch of oh my God, I had cancer.
Anniversaries like these send me into mini tailspins. I start feeling twinges and aches, obsessively feeling my throat: is that spot harder than it was before?
Very rarely am I at a loss for what to write, but these days I am. I am not sleeping well - a lovely combination of anxiety and the over-the-top menopausal symptoms that chemo and radiation caused. I am seeing doctors. I am taking safe and monitored medication. I am putting one foot in front of the other, and some days it's all I can do.
There are still many, many more good days than bad. But like it or not, anxiety has her hands wrapped around my throat again, making my world go a little grey.
So instead of writing, I will share what I read at BlogHer's Voice of the Year. Because I have to look back, but not stare. I have to remember the hope that is all around, even when the days are feeling hard. And I have to remember that no matter what, I'm here today and I have so, so many things to be grateful for:
As with all life changing events, it seems like yesterday and a lifetime ago.
I still struggle. I still struggle with anxiety and depression about my cancer. Sometimes in the most ordinary moments I'm hit with the gut punch of oh my God, I had cancer.
Anniversaries like these send me into mini tailspins. I start feeling twinges and aches, obsessively feeling my throat: is that spot harder than it was before?
Very rarely am I at a loss for what to write, but these days I am. I am not sleeping well - a lovely combination of anxiety and the over-the-top menopausal symptoms that chemo and radiation caused. I am seeing doctors. I am taking safe and monitored medication. I am putting one foot in front of the other, and some days it's all I can do.
There are still many, many more good days than bad. But like it or not, anxiety has her hands wrapped around my throat again, making my world go a little grey.
So instead of writing, I will share what I read at BlogHer's Voice of the Year. Because I have to look back, but not stare. I have to remember the hope that is all around, even when the days are feeling hard. And I have to remember that no matter what, I'm here today and I have so, so many things to be grateful for:
Labels:
anxiety,
cancer,
fear,
life,
messages form the Universe
Thursday, June 27, 2013
Roots
We're limping over the finish line - school finally ends today. Greta is no longer in elementary school - this fall she heads to middle school. Finn is reading chapter books and eager to start second grade.
They are growing up.
I usually feel ambivalent about the last day of school - carrying a nervous pit in my stomach about how on earth I'm going to keep up my hectic work schedule with them home full time.
Not this year.
I'm tired. I have so many exciting things happening with my non-profit, with my jewelry businesses, with my Arbonne business. But I'm stretched too thin, and everything is suffering.
The things I usually do to tend to the soil beneath my own feet - yoga, exercise, meetings, cancer group - have taken a back seat to my schedule. We all know if you don't care for the roots of a plant it starts to wilt, and my flower is wilting.
I can't imagine giving up any of the things I'm doing - I love them all, and they all fulfill important needs for me financially and spiritually. But I can't keep this up.
I have decided to put my Etsy shop - Shining Stones - in hiatus for the summer. If you are still waiting on an order, no worries, I'll get it to you. But once I have cleared my decks there I'm putting it in vacation mode for two months. I have to, and I even kind of want to.
I'll keep Two Little Birds Studio open, with the caveat that it may take a couple of weeks to complete any orders.
I need a break.
Really exciting things are happening for Shining Strong - we're partnering with a world-class addiction rehabilitation center here in the Northesast. Gosnold on Cape Cod, where I got sober as did two of my very best friends and countless others that mean so much to me. If you go to their website (follow the link) and scroll down you'll see Shining Strong is listed as a partner. We have big ideas, big plans, to bring the stigma of addiction out into the light and help people know they aren't alone.
I want to focus on that.
My Arbonne business is growing by leaps and bounds - I'm building a team of incredible women who are changing their lives by building their own Arbonne businesses, and it's exciting. I want to be there to help them, too.
I need to be able to exercise, go to yoga, go to recovery and cancer support group meetings. Those things fill my soul, make it possible for me to make it through the tougher times.
And things haven't been all that easy this month. I miss my Dad so very much. June 11th was the anniversary of his death, two years now, and as these exciting things happen I find myself thinking "oh, I can't wait to tell Dad!" only to have the heart stopping realization that he isn't here to tell. I still have a lot of processing to do.
My anxiety is back. Not constantly, but enough that it's sapping my energy. I know it is because I'm not tending to my roots.
I want to throw myself into this summer without feeling pulled in ten different directions - physically here but mentally absent. My kids deserve that. I deserve that.
We have trips planned for most of July - visits to see family, a trip to the Florida Keys, and then I'm going to Chicago for the blogging conference BlogHer. I want to be present for these things. I am beginning to understand the affliction of workaholism. I know my scales are not balanced.
I will take the summer to regroup, re-prioritize. I have to.
It's hard, though, when all the dreams you've had start to gain momentum at the same time. I don't mean "poor me" hard, I just wish I could space it out more, so I didn't have to pick and choose.
It's only been a year since my last major surgery - the neck dissection that removed 23 lymph nodes and hopefully the last of my cancer.
I think I'm overdosing on feeling good. I'm SUCH an addict. If a little is good, more is better, right?
Wrong.
Back to basics for me: family, self-care, longer stretches of time (heck, ANY stretches of time) where nothing is planned. Lazy summer days burying my toes in the sand with nothing on my mind but what to read next.
I hope.
I hope I can do this. If I struggle with a more balanced pace, I know I will have to do some serious re-evaluating of whether I'm running towards, or running from.
I'm calling myself out, here, for those days when I'd rather manically check emails than go to the beach with my kids. For the times I drag my laptop with me on vacation and spend more than a few minutes checking in. For when I am in the middle of a perfectly good summer day and my mind is anywhere but in the present moment.
I want to be in the present moment. I am concerned I may have forgotten how.
We will do The Bubble Hour podcast every other week during the summer, so my co-hosts and I can have some breathing room. We don't want the quality of the shows to suffer simply because we feel the world will stop revolving if we aren't live on the air every week. Of course it won't. In between live shows we will air re-broadcasts of some of our most popular or helpful shows.
I hope you are enjoying a peaceful summer - even if you work full time, I hope you're able to find that breathing space, and time to tend to your roots.
-Ellie
They are growing up.
I usually feel ambivalent about the last day of school - carrying a nervous pit in my stomach about how on earth I'm going to keep up my hectic work schedule with them home full time.
Not this year.
I'm tired. I have so many exciting things happening with my non-profit, with my jewelry businesses, with my Arbonne business. But I'm stretched too thin, and everything is suffering.
The things I usually do to tend to the soil beneath my own feet - yoga, exercise, meetings, cancer group - have taken a back seat to my schedule. We all know if you don't care for the roots of a plant it starts to wilt, and my flower is wilting.
I can't imagine giving up any of the things I'm doing - I love them all, and they all fulfill important needs for me financially and spiritually. But I can't keep this up.
I have decided to put my Etsy shop - Shining Stones - in hiatus for the summer. If you are still waiting on an order, no worries, I'll get it to you. But once I have cleared my decks there I'm putting it in vacation mode for two months. I have to, and I even kind of want to.
I'll keep Two Little Birds Studio open, with the caveat that it may take a couple of weeks to complete any orders.
I need a break.
Really exciting things are happening for Shining Strong - we're partnering with a world-class addiction rehabilitation center here in the Northesast. Gosnold on Cape Cod, where I got sober as did two of my very best friends and countless others that mean so much to me. If you go to their website (follow the link) and scroll down you'll see Shining Strong is listed as a partner. We have big ideas, big plans, to bring the stigma of addiction out into the light and help people know they aren't alone.
I want to focus on that.
My Arbonne business is growing by leaps and bounds - I'm building a team of incredible women who are changing their lives by building their own Arbonne businesses, and it's exciting. I want to be there to help them, too.
I need to be able to exercise, go to yoga, go to recovery and cancer support group meetings. Those things fill my soul, make it possible for me to make it through the tougher times.
And things haven't been all that easy this month. I miss my Dad so very much. June 11th was the anniversary of his death, two years now, and as these exciting things happen I find myself thinking "oh, I can't wait to tell Dad!" only to have the heart stopping realization that he isn't here to tell. I still have a lot of processing to do.
My anxiety is back. Not constantly, but enough that it's sapping my energy. I know it is because I'm not tending to my roots.
I want to throw myself into this summer without feeling pulled in ten different directions - physically here but mentally absent. My kids deserve that. I deserve that.
We have trips planned for most of July - visits to see family, a trip to the Florida Keys, and then I'm going to Chicago for the blogging conference BlogHer. I want to be present for these things. I am beginning to understand the affliction of workaholism. I know my scales are not balanced.
I will take the summer to regroup, re-prioritize. I have to.
It's hard, though, when all the dreams you've had start to gain momentum at the same time. I don't mean "poor me" hard, I just wish I could space it out more, so I didn't have to pick and choose.
It's only been a year since my last major surgery - the neck dissection that removed 23 lymph nodes and hopefully the last of my cancer.
I think I'm overdosing on feeling good. I'm SUCH an addict. If a little is good, more is better, right?
Wrong.
Back to basics for me: family, self-care, longer stretches of time (heck, ANY stretches of time) where nothing is planned. Lazy summer days burying my toes in the sand with nothing on my mind but what to read next.
I hope.
I hope I can do this. If I struggle with a more balanced pace, I know I will have to do some serious re-evaluating of whether I'm running towards, or running from.
I'm calling myself out, here, for those days when I'd rather manically check emails than go to the beach with my kids. For the times I drag my laptop with me on vacation and spend more than a few minutes checking in. For when I am in the middle of a perfectly good summer day and my mind is anywhere but in the present moment.
I want to be in the present moment. I am concerned I may have forgotten how.
We will do The Bubble Hour podcast every other week during the summer, so my co-hosts and I can have some breathing room. We don't want the quality of the shows to suffer simply because we feel the world will stop revolving if we aren't live on the air every week. Of course it won't. In between live shows we will air re-broadcasts of some of our most popular or helpful shows.
I hope you are enjoying a peaceful summer - even if you work full time, I hope you're able to find that breathing space, and time to tend to your roots.
-Ellie
Labels:
anxiety,
balance,
balance working moms,
cancer,
Dad,
messages form the Universe
Wednesday, March 27, 2013
A Text Changes My Life
I'm excited.
I have spent years building something one tiny step at a time. It started with my Etsy jewelry business, then this blog, then Crying Out Now, then The Bubble Hour, then Two Little Birds Studio.
So, I'm busy.
But I don't notice. I'm so passionate about all these endeavors - the art of creating is my meditation, my escape, and it fuels my soul. Breaking down the stigma of alcoholism, particularly as it relates to women, bit by bit, gives me a sense of purposeful determination. I do all of these things because I love them, and I have always followed the adage "do what you love and the money will follow".
There's a hitch, though. My Heart Projects are so interwoven into my life I can't imagine life without them - they are almost like children to me. They have brought so many incredible people into my life, such amazing community, that I could never put a price on what they mean to me. I'm rich with friendship. In the friendship category, I'm a badzillionaire, and I know how lucky I am. But they don't make money.
My jewelry business has far surpassed anything I could have imagined, but in order to grow that business I would have to have a massive paradigm change: hire people to work for me, open a retail store, slog around to home parties - something - if that business is going to contribute meaningfully to our household income. I like it the way it is, though. It's mine, it's from my heart, and I don't want to change it. And I don't want to stop making jewelry.
Shining Strong - the umbrella organization for all my recovery sites - is coming along. I'm incorporating it as a non-profit, and hope to get 501(c)3 status by the end of the year. It's my dream to have that be a self-sustaining organization, its mission is to break down the darkness and denial that surrounds addiction, and it's growing by leaps and bounds, in large part thanks to you - my readers - who help by spreading the word and donating. THANK YOU, from the bottom of my heart, for all your tweets, posts and donations. Because of you Shining Strong will live another six months.
But it was never supposed to make money, either.
I found myself in a quandary. My jewelry business has peaked - I work hard at this business because I LOVE it, but it's not going to be a major financial contributor to our income unless I make major changes I'm not willing to make. My recovery projects fuel me, give me purpose and community - but they are never going to be money makers, either.
My kids are in school full time, and my days are full. BUT. And this is a big one - I need to earn more money. I did my taxes recently, and was so depressed to see how little I'm actually earning with the jewelry. I work way too hard to make that little, I thought. But it was never about money, was my next immediate thought. A pause, and then reality crashed through: but now it needs to be. You can't continue like this.
I was really down, because I was fearful I was going to have to give some, or all, of these projects up and get a "real" job.
I don't even know how to have a 'real' job anymore, because I've spent so much time being purpose driven. I'm smart. I know if I applied myself I could go back to the corporate world, where I logged so many hours in my previous life. I'm good at it. I made a lot of money doing it. I was miserable.
I was mulling all this over on my way to yoga last week, when my phone beeped with a text. It was my friend, Jen, who I was supposed to meet for coffee that morning but somehow never got into my calendar. I drove into a Target parking lot and thought hard. I knew why she wanted to meet with me - she is an Arbonne consultant and I knew she wanted to ask me to sign on (officially - I'd been an unofficial consultant for months just to get the products at the consultant's discount) to sell Arbonne.
I stared at the text for a solid minute, and had my thumb hovering over the keys to tell her I couldn't meet her because I had yoga. I don't have time to sell Arbonne, I thought. Even though I adore the product, I just don't have the time. We had already rescheduled our coffee date three times, and I was starting to text sorry, can't make it, yoga ... when something stirred in my gut.
GO, that something said.
So I typed "on my way" instead, pulled out of the Target parking lot and went left to coffee instead of right to yoga.
That one little decision has already changed my life, and it was only one week ago.
I love it when the universe chucks you one, burrows down into your gut and whispers: stay open.
Over that two hour coffee date Jen explained all the reasons Arbonne does fit, for me. It is a natural extension of what I'm already all about: self-care, building businesses, interacting with people, sharing things that have changed me for the better because I believe in them. Not because I want to make money.
"I can't sell something just to make money," I told her. She smiled. That's okay, she said. Do as little or as much as you want. You're already telling everyone you know about Arbonne, why not make it official?
"I won't do parties," I said.
She smiled again. That's okay, too. Find whatever way works for you.
"I'm not sales-y," I said. Thank goodness, was her reply. You can't cram anything down someone's throat. Just keep doing what you're doing - tell your story, about how it's changed your skin, your health, and see what happens.
"I don't have time," I said. Well, why not give it a try? she said. If it doesn't work out you can stay a consultant and get your favorite product at a discount. What do you have to lose?
As I drove home from our coffee date I thought about what Jen said and the Universe's message to me: stay open. And, while the Universe was on a roll, it said: what's wrong with making money? It will allow you to keep your Heart Projects going, and then some.
So here I am, writing about it, because since that coffee date I feel alive again. I've already earned more in this week than I usually do in a month of jewelry making, and I haven't had to sell anyone anything. Jen was right - I'm out there talking about it anyway, and people are interested in what I've learned. I'm a story teller, not a salesperson, and that's totally okay. More than okay.
Arbonne rolls right into everything I've been building. Cancer taught me so much about the scary chemicals we put on our faces bodies every day in make-up and skin care products. I shudder to think of what my kids had been putting on their bodies. There are so many known carcinogens out there in everything we use, and the public doesn't hear enough about it. In Europe the standards are MUCH more stringent. It makes me mad.
Because we're so uneducated about this stuff, we don't give these chemicals a moment's thought. I think about the gallons of lipstick (I've always been mad for lipstick) I have ingested over the years. And I ended up with cancer in my throat. Even if they aren't causally related - I'll never know - I've changed our lifestyle - no more aluminum, no more sodium lauryl sulfate in this household (SLS is known to be one of the most dangerous chemicals in health care products and it's everywhere). No more anything harsh or harmful.
Most importantly? Being healthy and taking care of my skin and body makes me feel good. I have spent years writing about how women struggle with self-esteem, self-confidence, self-love -- and how these issues feed addiction like gasoline feeds a fire. Learning to put myself first was a years-long battle. Arbonne fits right into that - I look better, I feel great, and I want to tell people that they deserve this.
The upside earning potential in Arbonne is mind-blowing. I don't know if I'll get that far. I'm not really thinking about it. Just like with everything else, I'm taking it one step at a time.
And I'm writing about it. This won't become a "please buy Arbonne website". I won't peddle product here. But I may write about how it's changing my life, now and again. If this much can happen in one week, it makes me very excited for the future.
And I gotta say it - if you want to learn more? Email me at ellieandsteve@verizon.net. I won't sales you to death. I won't pressure you to do a thing.
I'll just share my story, like I always do.
I have spent years building something one tiny step at a time. It started with my Etsy jewelry business, then this blog, then Crying Out Now, then The Bubble Hour, then Two Little Birds Studio.
So, I'm busy.
But I don't notice. I'm so passionate about all these endeavors - the art of creating is my meditation, my escape, and it fuels my soul. Breaking down the stigma of alcoholism, particularly as it relates to women, bit by bit, gives me a sense of purposeful determination. I do all of these things because I love them, and I have always followed the adage "do what you love and the money will follow".
There's a hitch, though. My Heart Projects are so interwoven into my life I can't imagine life without them - they are almost like children to me. They have brought so many incredible people into my life, such amazing community, that I could never put a price on what they mean to me. I'm rich with friendship. In the friendship category, I'm a badzillionaire, and I know how lucky I am. But they don't make money.
My jewelry business has far surpassed anything I could have imagined, but in order to grow that business I would have to have a massive paradigm change: hire people to work for me, open a retail store, slog around to home parties - something - if that business is going to contribute meaningfully to our household income. I like it the way it is, though. It's mine, it's from my heart, and I don't want to change it. And I don't want to stop making jewelry.
Shining Strong - the umbrella organization for all my recovery sites - is coming along. I'm incorporating it as a non-profit, and hope to get 501(c)3 status by the end of the year. It's my dream to have that be a self-sustaining organization, its mission is to break down the darkness and denial that surrounds addiction, and it's growing by leaps and bounds, in large part thanks to you - my readers - who help by spreading the word and donating. THANK YOU, from the bottom of my heart, for all your tweets, posts and donations. Because of you Shining Strong will live another six months.
But it was never supposed to make money, either.
I found myself in a quandary. My jewelry business has peaked - I work hard at this business because I LOVE it, but it's not going to be a major financial contributor to our income unless I make major changes I'm not willing to make. My recovery projects fuel me, give me purpose and community - but they are never going to be money makers, either.
My kids are in school full time, and my days are full. BUT. And this is a big one - I need to earn more money. I did my taxes recently, and was so depressed to see how little I'm actually earning with the jewelry. I work way too hard to make that little, I thought. But it was never about money, was my next immediate thought. A pause, and then reality crashed through: but now it needs to be. You can't continue like this.
I was really down, because I was fearful I was going to have to give some, or all, of these projects up and get a "real" job.
I don't even know how to have a 'real' job anymore, because I've spent so much time being purpose driven. I'm smart. I know if I applied myself I could go back to the corporate world, where I logged so many hours in my previous life. I'm good at it. I made a lot of money doing it. I was miserable.
I was mulling all this over on my way to yoga last week, when my phone beeped with a text. It was my friend, Jen, who I was supposed to meet for coffee that morning but somehow never got into my calendar. I drove into a Target parking lot and thought hard. I knew why she wanted to meet with me - she is an Arbonne consultant and I knew she wanted to ask me to sign on (officially - I'd been an unofficial consultant for months just to get the products at the consultant's discount) to sell Arbonne.
I stared at the text for a solid minute, and had my thumb hovering over the keys to tell her I couldn't meet her because I had yoga. I don't have time to sell Arbonne, I thought. Even though I adore the product, I just don't have the time. We had already rescheduled our coffee date three times, and I was starting to text sorry, can't make it, yoga ... when something stirred in my gut.
GO, that something said.
So I typed "on my way" instead, pulled out of the Target parking lot and went left to coffee instead of right to yoga.
That one little decision has already changed my life, and it was only one week ago.
I love it when the universe chucks you one, burrows down into your gut and whispers: stay open.
Over that two hour coffee date Jen explained all the reasons Arbonne does fit, for me. It is a natural extension of what I'm already all about: self-care, building businesses, interacting with people, sharing things that have changed me for the better because I believe in them. Not because I want to make money.
"I can't sell something just to make money," I told her. She smiled. That's okay, she said. Do as little or as much as you want. You're already telling everyone you know about Arbonne, why not make it official?
"I won't do parties," I said.
She smiled again. That's okay, too. Find whatever way works for you.
"I'm not sales-y," I said. Thank goodness, was her reply. You can't cram anything down someone's throat. Just keep doing what you're doing - tell your story, about how it's changed your skin, your health, and see what happens.
"I don't have time," I said. Well, why not give it a try? she said. If it doesn't work out you can stay a consultant and get your favorite product at a discount. What do you have to lose?
As I drove home from our coffee date I thought about what Jen said and the Universe's message to me: stay open. And, while the Universe was on a roll, it said: what's wrong with making money? It will allow you to keep your Heart Projects going, and then some.
So here I am, writing about it, because since that coffee date I feel alive again. I've already earned more in this week than I usually do in a month of jewelry making, and I haven't had to sell anyone anything. Jen was right - I'm out there talking about it anyway, and people are interested in what I've learned. I'm a story teller, not a salesperson, and that's totally okay. More than okay.
Arbonne rolls right into everything I've been building. Cancer taught me so much about the scary chemicals we put on our faces bodies every day in make-up and skin care products. I shudder to think of what my kids had been putting on their bodies. There are so many known carcinogens out there in everything we use, and the public doesn't hear enough about it. In Europe the standards are MUCH more stringent. It makes me mad.
Because we're so uneducated about this stuff, we don't give these chemicals a moment's thought. I think about the gallons of lipstick (I've always been mad for lipstick) I have ingested over the years. And I ended up with cancer in my throat. Even if they aren't causally related - I'll never know - I've changed our lifestyle - no more aluminum, no more sodium lauryl sulfate in this household (SLS is known to be one of the most dangerous chemicals in health care products and it's everywhere). No more anything harsh or harmful.
Most importantly? Being healthy and taking care of my skin and body makes me feel good. I have spent years writing about how women struggle with self-esteem, self-confidence, self-love -- and how these issues feed addiction like gasoline feeds a fire. Learning to put myself first was a years-long battle. Arbonne fits right into that - I look better, I feel great, and I want to tell people that they deserve this.
The upside earning potential in Arbonne is mind-blowing. I don't know if I'll get that far. I'm not really thinking about it. Just like with everything else, I'm taking it one step at a time.
And I'm writing about it. This won't become a "please buy Arbonne website". I won't peddle product here. But I may write about how it's changing my life, now and again. If this much can happen in one week, it makes me very excited for the future.
And I gotta say it - if you want to learn more? Email me at ellieandsteve@verizon.net. I won't sales you to death. I won't pressure you to do a thing.
I'll just share my story, like I always do.
Friday, January 4, 2013
A Scary, But Healing, Truth
I write this with some trepidation and no small amount of fear in my heart.
I've been waiting to see if the moment would come when I was ready to talk about this - a little - and was open to that moment never coming at all.
But, much to my surprise, the moment seems to be here. I don't know why. I don't control these things anymore; that much I have accepted.
And the reality is that this isn't anyone's business but my own, my family's and my recovery community.
But after praying on it, asking for advice, getting some advice I first didn't want to hear and have absorbed and thought about long and hard, I've decided to write- a little -about something that could shock or even hurt some of you. I needed to be ready for that reaction. I needed to remind myself of the advice I give on a daily basis - that your truth can never be wrong, because it's yours, and you are under no obligation to share it with anyone who isn't safe.
Once I put this out there I don't control where it goes, but it has gotten to the point where I feel enough past it to be secure in putting it out there, because it is what it is, anyway, and now that I've done a lot of work on myself and come to terms with it, I feel hypocritical hiding my truth out of pride.
Last year, some time after finding the lump in my neck, I had a relapse. It was brief, and terrifying, and almost took me right down. I am lucky to have the supportive family I have, the recovery network I have, and the ability to know what to do: march into a safe, sacred circle of fellow alcoholics in recovery and start again.
I am not going to share the details -when, where, how, why - those are reserved for my most intimate recovery community. I have learned I don't have to share every gory detail to still be truthful. I'm not going to say how much time I have now, because in order for me to come back from this relapse I had to focus on the fact that we all - every one of us - only have 24 hours. A 24 hour reprieve from the obsession and compulsion of alcoholism.
I will share one very important anecdote, though, for those of you filled with shame (especially mothers) who keep relapsing, and the guilt is keeping you stuck. Greta knew about this relapse - we talked about it - and she said, "You've always said it's not the mistake you make, it's what you do about it that matters, Mom."
THAT's recovery. That is a kid who doesn't have a perfect Mom who works a Perfect Program (there is no such thing) and is immune to relapse - none of us are. But that is a kid who has learned that mistakes are part of life -without them we don't grow - and it's how we respond to them that matters. Do we deny and stuff them? Or do we face the hard truths and grow?
I made other mistakes along the way - some say to me "after THAT year you had? Who could blame you?"
I'm not looking to assign blame or make excuses; I'm looking for the truth, and that fine line between what is everyone's business, what is my business, and what is meant to be kept sacred in my recovery community.
I can see now why that relapse had to happen. I was in for a long, hard road, and I had to surrender to my disease in a more meaningful way - in other words I had to scare myself silly - because over the coming months I also had to surrender to fear, anxiety, mortality and control, as I lay in my bed, sick and wondering if I was going to make it, and fight it or let it go. Letting it go brought peace. I think the relapse reminded me of my powerlessness over so much in life.
I am fearful of judgment, of course I am. I have a massive case of "who do you think you are's", and I'm scared of my community's reaction. But not that scared. Not scared enough to finally get this truth out there, and move on, one day at a time.
I write about this here mostly to help myself, first. Secrets keep me sick, and I'm not ashamed of the relapse anymore (that was months of work). What does make me ashamed is hiding the truth.
By telling the truth I'm doing the healthiest thing for me, while still trying to keep some boundaries firmly intact.
I'm grateful to all of you for all the support you have always shown me - I realize that some of you may feel duped and not want to offer that support anymore. That could be a consequence, and I'm ready for it. People pleasing is one of the things that lies at the heart of my disease, and truth is the antidote to that demon. Saying my truth and being okay with not being universally liked or respected is healing for me. And terrifying; I won't say it isn't.
No matter how this post is received, I am grateful - beyond words - for my recovery, for the lessons I've learned over the past year, for my family, friends, and for YOU.
I've been waiting to see if the moment would come when I was ready to talk about this - a little - and was open to that moment never coming at all.
But, much to my surprise, the moment seems to be here. I don't know why. I don't control these things anymore; that much I have accepted.
And the reality is that this isn't anyone's business but my own, my family's and my recovery community.
But after praying on it, asking for advice, getting some advice I first didn't want to hear and have absorbed and thought about long and hard, I've decided to write- a little -about something that could shock or even hurt some of you. I needed to be ready for that reaction. I needed to remind myself of the advice I give on a daily basis - that your truth can never be wrong, because it's yours, and you are under no obligation to share it with anyone who isn't safe.
Once I put this out there I don't control where it goes, but it has gotten to the point where I feel enough past it to be secure in putting it out there, because it is what it is, anyway, and now that I've done a lot of work on myself and come to terms with it, I feel hypocritical hiding my truth out of pride.
Last year, some time after finding the lump in my neck, I had a relapse. It was brief, and terrifying, and almost took me right down. I am lucky to have the supportive family I have, the recovery network I have, and the ability to know what to do: march into a safe, sacred circle of fellow alcoholics in recovery and start again.
I am not going to share the details -when, where, how, why - those are reserved for my most intimate recovery community. I have learned I don't have to share every gory detail to still be truthful. I'm not going to say how much time I have now, because in order for me to come back from this relapse I had to focus on the fact that we all - every one of us - only have 24 hours. A 24 hour reprieve from the obsession and compulsion of alcoholism.
I will share one very important anecdote, though, for those of you filled with shame (especially mothers) who keep relapsing, and the guilt is keeping you stuck. Greta knew about this relapse - we talked about it - and she said, "You've always said it's not the mistake you make, it's what you do about it that matters, Mom."
THAT's recovery. That is a kid who doesn't have a perfect Mom who works a Perfect Program (there is no such thing) and is immune to relapse - none of us are. But that is a kid who has learned that mistakes are part of life -without them we don't grow - and it's how we respond to them that matters. Do we deny and stuff them? Or do we face the hard truths and grow?
I made other mistakes along the way - some say to me "after THAT year you had? Who could blame you?"
I'm not looking to assign blame or make excuses; I'm looking for the truth, and that fine line between what is everyone's business, what is my business, and what is meant to be kept sacred in my recovery community.
I can see now why that relapse had to happen. I was in for a long, hard road, and I had to surrender to my disease in a more meaningful way - in other words I had to scare myself silly - because over the coming months I also had to surrender to fear, anxiety, mortality and control, as I lay in my bed, sick and wondering if I was going to make it, and fight it or let it go. Letting it go brought peace. I think the relapse reminded me of my powerlessness over so much in life.
I am fearful of judgment, of course I am. I have a massive case of "who do you think you are's", and I'm scared of my community's reaction. But not that scared. Not scared enough to finally get this truth out there, and move on, one day at a time.
I write about this here mostly to help myself, first. Secrets keep me sick, and I'm not ashamed of the relapse anymore (that was months of work). What does make me ashamed is hiding the truth.
By telling the truth I'm doing the healthiest thing for me, while still trying to keep some boundaries firmly intact.
I'm grateful to all of you for all the support you have always shown me - I realize that some of you may feel duped and not want to offer that support anymore. That could be a consequence, and I'm ready for it. People pleasing is one of the things that lies at the heart of my disease, and truth is the antidote to that demon. Saying my truth and being okay with not being universally liked or respected is healing for me. And terrifying; I won't say it isn't.
No matter how this post is received, I am grateful - beyond words - for my recovery, for the lessons I've learned over the past year, for my family, friends, and for YOU.
Labels:
alcoholism,
anxiety,
cancer,
fear,
friends,
messages form the Universe,
recovery,
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