Friday, September 20, 2013

I Asked Google The Big Life Questions, And This Is What I Found...

Sometimes I check how people find my blog, and it's always a combination of funny and poignant. A sampling from the last twenty-four hours:

"I am drinking and scared"

"Is it bad that I can't find where I hid my wine"

"I forget things when I drink"

"I need help with drinking"

"Motherhood is hard"

"Do I want to be a Mom"

"I drink alone"

and the most popular:

"Am I an alcoholic?"

This got me thinking, and so I did some google searches of my own, to see what the top responses were to certain leading phrases.  I will let the results speak for themselves:



































And one more.  The only one that had only one response.  Apparently, people are looking for ideas for this:


How we talk to people matters.

How we talk to ourselves matters.

Don't wait.

Live for today.

But I have no answers for this one:







Friday, September 13, 2013

Middle School Heart

She stands nervously in front of the mirror, my newly minted middle schooler, and fiddles with her
hair.

Today is Spirit Day at school - the kids are encouraged to wear the school colors - blue and yellow - in a show of school solidarity.

My girl has taken it one step further, and applied temporary hair color, adorning her dark brown locks with streaks of yellow and blue.

"Is it too much?" she asks.

"No, it looks great!" I reply, trying to strike that balance between supportive and overly-chirpy.

"It's not enough, is it?"

This goes on all morning.  She pops into the bathroom repeatedly to double check the too-much-not-enough-ness.

She is stepping outside her comfort zone.  These little sprays of hair color are so much more than that. This is a girl who doesn't like any form of attention, preferring to blend as much as possible into the sidelines.

As she waits for the bus in the driveway, I sit in my designated spot on the porch, hidden by a bush.  She wants me there, but doesn't want anyone on the bus to see that she wants me there.

Change.

As the bus rumbles just up the road, she spins around one last time, "Are you sure it looks okay?" she yells, her eyes wide.

I yell, "It looks great!"

"SHHHHHHH!" she replies.

It's a tug of war, change.  That fine line between uncomfortable and familiar feels like a tightrope. One misstep and you fall, and then everybody sees.

I think most of us are hard-wired to think people are looking at us, don't you?  When we're slipping our toe just a click over the comfort line, it feels like we're wearing a flashing light on our head.

In reality, nobody is really looking. They are too busy wondering if their own light is flashing.

The other night we spent an hour discussing the plan for changing before gym. This is new, and mandatory.  Everyone must change into gym clothes before class, and back into school clothes after.

She squirms with discomfort. "Will there be changing rooms?  What if they're all full? What if I can't get changed in time?"

I can only nod with understanding, remembering vividly the anxiety of the locker room change.  I tell her that I would sometimes duck into a bathroom stall or shower to avoid detection.

She asks me if it gets any easier, and I think for a moment.

"Not really," I reply.  "Even grown-ups worry about standing out."

She smiles.  "So it's not just me?"

That's the crux of it, isn't it?  We all want reassurance that it's not just us

Last night at her middle school orientation the parents all crammed into the smallish desks, fidgeting.  We glanced nervously at the white board for our list of instructions, not wanting to get it wrong. There are forms to read, a letter to write to our kid.  As we scribbled away, the teacher roamed around the room, talking about his teaching style, while he bounced an over-sized ball. He went to toss the ball to the woman sitting across from me, and she cringed and shied away.

"See?" said the teacher.  "Nobody wants to stand out. Your kids feel the same way.  I'm here to help them step out of their comfort zones a little."

We giggled nervously, and then the loudspeaker pinged with an announcement, and everyone paused to listen.  "Will the driver of a Blue Jeep Commander, license plate blabbity-blah, please report to the office?"

"Oh," said the woman next to me, "how embarrassing for that person".

That person was me. I had parked on the side of the road like many others, but for some reason my car was being singled out.

I didn't want to put up my hand. I wanted to shrink below the desk and turn invisible.

"That would be me," I joked, and everyone swung their head to look at me.

As I gathered my things and slunked out of the classroom, I thought about how some things never change.  How that tug-of-war between "look at me" and "go away" never really goes away.

I scurried out of the school, ran down the school driveway and up the road, and saw a police car with flashing lights and an irate woman standing right next to my car.

She didn't like that I parked in front of her house, and called the cops, threatening to tow my car.

I apologized as reasonably as I could muster, swallowing the not-so-graceful response that was at the tip of my tongue.  I couldn't face walking back into that classroom, so I sheepishly drove home instead.

I struggle with it, too, that tug of war. I want to wave the flag and support the things I feel strongly about. I want to crow about recovery from the rooftops, how amazing it is, how the discomfort is totally worth it.

But when all the heads swing in my direction, I shrink up, try to make myself smaller.  Ninety-nine people cheer me on, but I focus on the one dissenter.  I give more credence to their criticism than I do to everyone else's praise.

It's human nature. Go-away-come-here-look-at-me-stop-staring.

Watching my daughter wrestle with her bravery this morning, I felt my middle-school heart beating in my chest.  I may have grown up, but my heart is still looking for the bathroom stall to hide.


I remind myself that I already know what the inside of a bathroom stall looks like.  My life would be so small if I stayed there.

I'd rather step bravely into the world with blue-and-yellow streaked hair.

 If she can do it, I can do it, too.

Thursday, September 12, 2013

The Power of Story


 




He presses the little white pill into her hand and says, “Ever had an Oxy?”
 
She stares at the pill in her palm; a small, harmless looking thing.

Sensing her hesitation, he says, “I stole it from my Mom’s medicine cabinet.  It’s not like I’m some drug dealer or anything.”

She smiles shyly up at him, not wanting to act like a loser in front of an 

upperclassman.  As a starter on the high school’s soccer team she rarely drinks and stays away from illegal drugs like ecstasy, heroin and cocaine. 

“Don’t worry,” he says. “It doesn’t make you act all drunk or anything.  It just, like, takes away pain, you know?”

How bad can it be, she thinks as she pops the pill in her mouth, if it was in his Mom’s cabinet?

~~~~

This scene seems, on the outside, like one from my own high school years.  Except instead of an Oxy, it was a drink pressed into my hand.  

The desire to seem cool was the same, as was the fact that we raided some parent’s stash to get it. 

I couldn’t have known back then that I would become an alcoholic, and that it would take me decades to shake the grip alcohol had on my life.  All I knew back then was that everyone I knew was drinking, even the athletes and the A students, and it didn’t seem like that big of a deal.   

Sure, there were campaigns aimed at educating us about drugs and alcohol.  Mostly they told us “just don’t do it”.   I listened to the lectures.  I signed the contract saying I’d call my parents if I felt pressured to drink.  The thing is?  I just didn’t think the bad stuff applied to me.  I don’t think many teenagers do, because they are hardwired to believe they are exempt from consequence.

Alcohol was everywhere, and occasionally something bad would happen to someone else, but I never thought it could happen to me.

I drank alcoholically for years without realizing I had a problem.  Eventually, in my mid 30s, my drinking escalated to a point where I could barely function.  I ended up in rehab at the age of thirty-seven, with two young children at home and one very fed up husband.  It was a 30 day program, attended by those who had, generally speaking, not been successful at their other rehab attempts.   I had two under my belt – each lasting less than two weeks, and drank almost immediately after coming home.  The 30 day program was my last shot. 

What struck me immediately, when I looked around the circle at my fellow patients, was how young everyone was.  The average age of the 40 people in attendance was twenty-one.  TWENTY-ONE.   This rehab was packed with kids not even old enough to legally drink yet. 

It didn’t take long for me to figure out that these kids were here because of prescription medicine abuse.  Like me, they raided their parents’ and friends parents’ cabinets for their supply.  Except these kids weren’t sneaking liquor – they were stealing pain killers and anti-anxiety medications left over from adults’ injuries, child births and various other ailments. 

They also experimented with alcohol, but what brought them to their knees - in mere months - was prescription medicine abuse.   A painkiller snuck here or there became a regular habit at parties, and as their need increased they found it readily available for purchase in every town.  When their stash , or the money (prescription medicine bought on the street is expensive) ran out, these kids turned to heroin, meth or crack, more affordable ways to feed what had become a full blown addiction.

And that girl at the party who took the Oxy?  It didn’t matter that she was an athlete, an A student and came from a stable home.    She ended up, seven months later, with a needle in her arm, shooting heroin.   She didn’t set out to end up there, any more than I set out to become an alcoholic after my first sip of beer. 

Addiction doesn’t discriminate. It doesn’t care about your ethnic, academic or economic background.  

It is an epidemic, and it is everywhere.   

The best way to combat this epidemic is to talk about it.  Talk about it with your friends. Ask your kids if they know about medicine abuse.  Just like you’d lock a liquor cabinet, lock or empty out your medicine cabinet and dispose of expired or unused medicines safely.   

We cannot afford to turn a blind eye to this, thinking that somehow our kids are immune.   The leading cause of accidental death in the United States is unintentional drug poisoning… even more than car accidents.   

ONE in FOUR teens admit to misusing  or abusing prescription medicines at least once in their lifetime, and more than 40% of teens get these prescription medicines from their parent’s supply.  Twenty percent of teens abuse prescription medicines before the age of fourteen. 

I sit in recovery meetings every week with people struggling to recover from prescription medicine abuse.   Some of them are only in their mid teens, and all of them know someone who has died because of this epidemic.  

We can do something about this, though, and it starts right here.  Right now. 

  ~~~~~


I was so honored to participate in a live-streaming event on Tuesday night, and it was an incredibly powerful and moving experience.  These are women I admire and adore, and they all shared from their heart about their personal experiences with addiction and recovery.

You can watch these powerful videos in these three-part episodes in the links below (I am in Part Two):

P
 



You can read their posts by clicking on the links below. Their stories are incredible and inspiring:

Janelle Hanchett – http://www.renegademothering.com
Brandi Jeter – http://mamaknowsitall.com
Sherri Kuhn – http://oldtweener.com
Heather King – http://www.extraordinary-ordinary.net
Lyz Lenz – http://www.lyzlenz.com/
Judy Miller – http://judymmiller.com
Lisa Page Rosenberg – http://www.smacksy.com
Alexandra Rosas – http://www.gooddayregularpeople.com
Melisa Wells – http://suburbanscrawl.com 

Together we are making a difference.  One Story At A Time.


This post is sponsored by The Partnership at Drugfree.org as part of a blog tour with listentoyourmothershow.com in an effort to #EndMedicineAbuse

Tuesday, September 10, 2013

Medicine Abuse Is An Epidemic. We Have The Power To End It.

I am so honored to be part of this event with some of the best writers and biggest hearts on the internet.  PLEASE tune in if you can.  Medicine Abuse is an epidemic, and it's in your backyard, too.  But we have the power to end it.  It starts right at home.

 Here is the information you need to know:

Date: The evening of Tuesday, September 10th, 2013
Time: 9 PM EST
RSVP (optional for Google + users)
View live: http://www.youtube.com/user/LTYMShow/live

For the first time, LTYM has joined forces with The Partnership at Drugfree.org to host an exclusive live-streaming event via Google Hangout On Air, taking place on Tuesday, September 10 at 9 p.m. EST. The live readings will feature 11 leading women voices on the subject of medicine abuse – a health issue that the Centers for Disease Control and Prevention now calls an “epidemic.”

These readings will feature new and original work about each of the women’s personal connections to addiction, substance use, and/or what they want children to know about the medicine abuse epidemic in a powerful story-sharing hour. Join us at this engaging kickoff to a blog post tour featuring these wonderful writers. Watch the livestream broadcast at the Listen To Your Mother YouTube channel
(http://www.youtube.com/user/LTYMShow/live ) beginning at 9 pm EST.

This live event will feature:

Janelle Hanchett – http://www.renegademothering.com
Brandi Jeter – http://mamaknowsitall.com
Sherri Kuhn – http://oldtweener.com
Heather King – http://www.extraordinary-ordinary.net
Lyz Lenz – http://www.lyzlenz.com/
Judy Miller – http://judymmiller.com
Lisa Page Rosenberg – http://www.smacksy.com
Alexandra Rosas – http://www.gooddayregularpeople.com
Ellie Schoenberger – http://www.onecraftymother.com
Zakary Watson – http://www.raisingcolorado.com
Melisa Wells – http://suburbanscrawl.com

For more information and to join:
RSVP on the Google Event Page
and/or join us at http://www.youtube.com/user/LTYMShow/live

The Medicine Abuse Project is a multi-year initiative of the national nonprofit, The Partnership at Drugfree.org. Its goal is to prevent half a million teens from abusing medicine by 2017. The Project provides comprehensive resources to parents, educators, health care providers, law enforcement officials and others about the growing problem of teen medicine abuse. The effort aims to mobilize parents and the public at large to take action. This includes learning about the issue, talking with their kids about the dangers of misuse and abuse of prescription drugs and properly monitoring, safeguarding and disposing of excess Rx drugs in their homes.


Please join us to empower many families across the country to take action and end medicine abuse.

To learn more about The Medicine Abuse Project, visit drugfree.org/medicineabuseproject and follow the conversation online at #endmedicineabuse

This live event and blog tour are sponsored by The Partnership for Drugfree.org, LTYM’s 2013 National Video Sponsor.

Sunday, September 8, 2013

You Don't Want To Miss This. Or This. Or This.

September is  National Recovery Month, and I will be posting about recovery events, information and celebrations for this whole month!

Some big announcements today!

The first one is a video I made celebrating recovery. Shining Strong is a non-profit corporation I founded in April of 2013, and I'm so pleased to announce it is making HUGE strides in helping people struggling with addiction and breaking down the stigma that surrounds this disease by CELEBRATING RECOVERY.   With my fellow board members Lisa, Amanda and Lisa, we are increasing our outreach, partnering with other pioneering people and organizations like The Anonymous People and Gosnold on Cape Cod  and growing our audience (and hence our outreach) by leaps and bounds.

To promote our organization AND celebrate the gifts of recovery, we created a video.  PLEASE share this on your social media pages, and/or tell your friends about it.  You never, ever know who you may be helping, as two-thirds of Americans are impacted by addiction either directly or indirectly.  This video shows that RECOVERY WORKS, and it's full of beautiful and inspiring women who are on this recovery journey with me:



To continue our outreach and continue to administrate our sites Crying Out Now and The Bubble Hour  we need your help.  All proceeds from my jewelry businesses fund Shining Strong, but that isn't enough to meet our expanding needs.  This is a fantastic problem to have, because Shining Strong and its websites are growing faster than any of us ever imagined they would.

Contributions go towards the administration and marketing of all three of our websites, producing our internet talk show/podcast The Bubble Hour, as well as helping us with expansion plans that include hosting yoga/meditation sessions, recovery retreats and much more.

On the right-hand side of my sidebar is a Widget that says "Please Help Shining Strong"... you can choose any amount and it ALL helps.  As an added thank-you ... any contribution of $30 and over will receive a signed copy of my book "Let Me Get This Straight".  If you contribute $30 or more you will see a form to fill out with your name and address for where to send the book, as well as a place to request a customized message from me, if you'd like.

You can also go directly to the contribution page by clicking here:

Please Help Shining Strong!

EDITED TO ADD: Some people are reporting trouble with this widget, especially MAC users. I apologize, and I'm working on it with WePay. I am able to accept credit card donations that go directly to Shining Strong's account, so if you are interested in this option, please email me at onecraftyellie@gmail.com. I apologize for the trouble.  

There are non-monetary ways to help, too.  You can share this post on FB or Twitter or email it to friends -- anything to spread the word about Shining Strong!   You can come like our Facebook page by CLICKING HERE.  If Crying Out Now or The Bubble Hour or my personal blog have helped you or a loved one, you could come leave a testimony (you can do it anonymously) on Shining Strong's website by CLICKING HERE.

Any way you can help is so very much appreciated, and we thank you.

Last announcement - Shining Strong's presentation of The Anonymous People was sold out so quickly we moved to a bigger screen at the West Newton, MA theater, and we have more seats available!!  They will go fast, so if you haven't gotten your $10 ticket yet, and you live anywhere near the Boston area, please CLICK HERE NOW to get your ticket!    


We are SO excited about this film - it is changing the conversation about recovery, breaking down the stigma that surrounds addiction and catalyzing much needed political, economic and social change!

We get many questions, particularly from people in the recovery community, about how this film and how it relates other 12 step recovery programs' traditions.  Greg Williams, creator of the film, was a guest on The Bubble Hour and he talks about the film, how it all came about, why and how the recovery conversation is changing and answers the questions about this film and 12 step traditions.  EVERYONE in recovery, struggling with addiction or alcoholism, or who loves someone in recovery or struggling NEEDS to listen to this show.  Greg is compassionate, graceful and articulate and we are so grateful for his appearance on our show:



New Life Podcasts with The Bubble Hour on BlogTalkRadio

Thank you, everyone, for all your support, encouragement and love over the years. This is just the beginning of some very exciting and hopeful times for the recovery community and for Shining Strong. We appreciate all your help. So much.

Thursday, September 5, 2013

Celebrate With Me! I need YOUR help!

September is national RECOVERY MONTH!

To honor this, Shining Strong (my non-profit) is making a video celebrating recovery.

You may remember the video I made when Shining Strong launched:





The focus of that video is to show women they are NOT alone if they are struggling with addiction/alcoholism.

This time around, I would like to focus on RECOVERY, and I need your help!

If you are in recovery, love someone in recovery or struggling to recover, would you send me a photo of yourself holding a sign (like in the video above) with a message of hope?  You could talk about the things (or people) that are in your life now because you're in recovery, hold up a picture of something you have, or feel, now that you're sober.  Your message could be a word, a phrase, a feeling or something that someone told you that helps you stay sober.

If you love someone in recovery, write what it's like now that they are sober, or anything else that shows how life has changed with a sober loved one.

If you're struggling, you could write a sign that talks about why you want to get sober. 

We want to show the world that WE DO RECOVER.

There are many ways to do this anonymously, if you would like. You could hold the sign in front of your face, write the words somewhere on your body, or show the sign standing alone or in some other creative way.

If you feel comfortable showing your face that is fantastic, too!

If you don't know what to say, just strike a pose!  Show us your strength, courage and hope in some fun way (making a muscle, perhaps? Or doing a cartwheel?  Or loving on your family?).   Or send a little video (there won't be sound playing in the final cut) that is 10 seconds or less -- doing something goofy, or with your loved ones ... the sky is the limit.

Here's the rub -- I need these QUICKLY.  :)  The deadline to submit a photo or video is SUNDAY, SEPTEMBER 8th at 8pm.   

The email to send them is onecraftyellie@gmail.com, with the subject line "Shining Strong Video".

PLEASE help Shining Strong show the world that there is hope.  We are determined to bust down the stigma of alcoholism and addiction, and showing your beautiful, shining faces and messages of hope is more powerful than anything I could ever write.

Thank you SO much. Email me if you have questions!

-Ellie




Monday, September 2, 2013

Bellwether

Summer is coming to a close, and I'm nesting.

At the end of June I had burnt out, disenchanted with my jewelry business in particular.  

It took my husband to point out that my physical space was a manifestation of my mental state.  Now, of course, I wish I had taken a picture, but at the time I didn't want to immortalize just how out-of-control my studio space had become. 

So I took July off - completely - to clear out my head.  

August was all about rehabbing my physical space.  When we moved into this house, the front part of the house, the one that would become my studio and store, had a liver-brown nappy carpet, and we swore we would redo the floors in the first two years.

That was eight years ago. 

Refreshed and renewed from my break in July, I was finally ready to tackle the dank-ish space where I spend the majority of the day. 

The first step was to take everything out of both rooms and pile is precariously around the rest of the house... all the furniture and jewelry/Arbonne supplies and displays.  The front part of our house looked like something straight out of an episode of Hoarders.  For over three weeks we wound our way around boxes, furniture piled hither and yon - carving little paths to get to the playroom, our TV room and the kitchen. 

We all wore the shin bruises to prove how old this got, and quickly.

Redoing the floors was supposed to take a week and a half, but as these things do it stretched into two, then three weeks.  

I was grateful for the emotional respite of July, because I was down to my last tiny nerve by the time the floors were declared suitable to move in.  

I spent the last two days feverishly organizing and decorating, vowing NOT to put anything back that I didn't love or need. 

Here is my studio space before (I didn't even take a shot of the whole room because the carpet was so bad): 


This was right after I organized it, back in 2011.  It never looked this neat again.

Here is my studio space now: 






My in-home store also needed a face lift.  Here it is before: 



And now: 



I have written about this before, but in rehab I learned about the expression "messy bed, messy head".  The counselors made us make our beds and tidy up our space every morning before we did anything else .

Of course I scoffed at this idea at the time, but I know now they are dead right.  As my physical space deteriorated, I told myself it was "an organized mess", or that it was a result of my "artistic brain".  There is some truth to both statements, but there is a fine line between artsy and out-of-control.  

As I begin this new year (I always think of September as a new year) I feel such gratitude for my new space - both mental and physical. I am blessed that my "commute" consists of walking down a flight of stairs and into a place that relaxes and soothes me.  

I am going to pay more attention to my physical surroundings, having gained a new appreciation for the fact that they are a bellwether to my overall mental state. 

Ladies and gentlemen - the World Headquarters of Shining Strong/Two Little Birds/One Crafty Mother: